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Healing a broken bone faster

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  1. #1
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    Healing a broken bone faster






    Is there anything that will help a broken bone to heal faster? Specifically one of the sesamoid bones in the foot. (a somewhat slow healing bone)

    I found the thread by Prince regarding using milk thistle to heal bones faster. Does anyone have ANY other suggestions?

  2. #2
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    Boron helps you absorb calcium. And a good calcium/magnesium supplement.

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    Quote Originally Posted by Inventive1 View Post
    Is there anything that will help a broken bone to heal faster? Specifically one of the sesamoid bones in the foot. (a somewhat slow healing bone)

    I found the thread by Prince regarding using milk thistle to heal bones faster. Does anyone have ANY other suggestions?

  3. #3
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    as far as i can tell
    calcium magnesium vitamin d3 and vitamin k2 are what you need

    i take the calcium from my milk protein
    i use magnesium chelatated from carlson
    now foods vitamin d3 2000iu
    and vitamin k from my multivit


    one intesting product which combining all them is Nature's Plus, Cal/Mag/Vit D3 with Vitamin K2

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    i agree with nikos, he is right calcium magnesium will be helpful

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    Healing a broken bone faster

    I have read studies showing cissus helps by reducing the damaging effect cortisol has... I took it when I had 2 compound fractures they had to use pins to put back together and healed much faster then what the docs said I would. Not sure if it was because of the cissus but for 30 bucks I'd say it's worth a shot

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    Take a good rest and let it heal in natural way that will be best But still you want it to heal more faster then take a diet containing calcium Try to use beef as much as you can it will help to strengthen your bone

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