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I'm thinking of going to a few yoga classes. Thinking it should complement SFW training.
Anyone include yoga in their regime?
I was thinking of it...for auto fellatio purposes.
I'm thinking of going to a few yoga classes. Thinking it should complement SFW training.
Anyone include yoga in their regime?
Yes, yoga is a good exercise for the weight loss and fat burning.
Now I do yoga exercise regularly to burn the extra body fat and maintain the weight.
It is more effective exercise for the ladies, they can do it easily at home without any exercise equipment.
Yes, yoga is a good exercise for the weight loss and fat burning.
Now I do yoga exercise regularly to burn the extra body fat and maintain the weight.
It is more effective exercise for the ladies, they can do it easily at home without any exercise equipment.
^^^^On a scale of 1 to 10, with 1 being the easiest and 10 being the most difficult Hot yoga is rated a 7 which by the way it's actual name is "Bikrams yoga", Astanga yoga is rated a 10, it's most often called power yoga and Hatha yoga is rated a 1. if you've never done yoga or you're lacking in the flexibility department it's wise to start out with Hatha and after 6 months move up to Bikrams or Astanga yoga. The best part is all the women wearing nice and tight yoga pants with no panties, ummmm camel toe.