I've been eating pretty clean since February. Lots of chicken, fish, brown rice, ground turkey, fruits, veggies, and protein supps. Problem is, my stomach can't handle junk food anymore. Seems like whenever I eat anything bad, my stomach gets upset. For example, here are some of the things in recent weeks that have made my stomach upset:
2 pieces of cheese pizza
slice of chocolate/chocolate cake
Frito Lay Sun Chips (french onion)
Butter popcorn
Fries
When MBC and I eat out, I usually get something healthier on the menu, so restaurant food has not really bothered me. But when I eat something that is clearly not healthy, my stomach rejects it.
What gives?
Also, small meals every two hours has caused my stomach to shrink. The two slices of pizza stuffed me.
2 pieces of cheese pizza
slice of chocolate/chocolate cake
Frito Lay Sun Chips (french onion)
Butter popcorn
Fries
When MBC and I eat out, I usually get something healthier on the menu, so restaurant food has not really bothered me. But when I eat something that is clearly not healthy, my stomach rejects it.
What gives?
Also, small meals every two hours has caused my stomach to shrink. The two slices of pizza stuffed me.