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Whey Protein versus Fast Food: New Study Shows They?re the Same

Arnold

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by Anthony Roberts ~ source I’ll make this somewhat brief, partially because I hate studies like this, and partially because sometimes-VPX writer Adel Moussa has already covered this at length over at his site. So here’s what happened: a group of untrained subjects (24 in total) were randomly selected to begin weight training and consume [...]

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