blond bomber
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Do you think that it's a strain. How long do back strains take to heal?
Originally posted by blond bomber
i'm still training, but nothing that should aggravate it real bad. i do chest, shoulders (not shrugs), and bi's and tri's still. the only thing that hurts it a little that i do is standing curls.
(DG bites his lip very hard!!!!!!!!! )Originally posted by butterfly
I strained something in my tailbone region once doing deadlifts and it tookmany, many weeks before I could do them or squats again... really sucked!
Originally posted by blond bomber
i'm still training, but nothing that should aggravate it real bad. i do chest, shoulders (not shrugs), and bi's and tri's still. the only thing that hurts it a little that i do is standing curls.