1.Blackcurrants reduces the effect of arthritis and prevent cancer.
It also helps for heart disease and high blood pressure problem.
2.Strawberrys are good for bones.
It prevent eye problem
It regulate digestion problem
It fights against many inflammatory disorders.
The black currant diet is useful against rheumatism, arthritis and gout.
It fight against diarrhea and dysentery
It helps to avoid tiredness and overwork.
Boost immunity and fibre
Fight against cancer
Fight against bad cholesterol.