Eating beans and lentils daily balances blood sugar

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    Arrow Eating beans and lentils daily balances blood sugar

    by Jonathan Benson, staff writer (NaturalNews) More evidence has emerged debunking the appropriateness of a whole grain-based diet for diabetics, which mainstream health authorities often recommend as beneficial for managing the disease. A new study out of Canada reveals that regularly eating beans, lentils, and other legumes instead of grains can help effectively promote and [...]

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    Timothy Ferris is a big believer in legumes - they help me minimise fat gains during a bulk.
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


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