It's only 4th day on the diet/fitness and I already messed up big time (including that the 4 days were all perfect eather). But today is BAD.
I got really hungry at work and already ate the food that I had with me. Then my stomach started to hurt, so I skipped the workout, came home and ATE a lot... not good things eather.
I got really hungry at work and already ate the food that I had with me. Then my stomach started to hurt, so I skipped the workout, came home and ATE a lot... not good things eather.