Follow Us on Facebook        Subscribe to us on YouTube        Follow Us on Twitter        IronMagLabs on Instagram        Sign Up for our Newsletter


Putting duck sauce on brown rice

Results 1 to 8 of 8
  1. #1
    Registered User


    Join Date
    Jan 2013
    Gender
    Male
    Location
    Springfield Missouri
    Posts
    10
    Rep Points
    10

    Post Putting duck sauce on brown rice






    I can't do brown rice plane it just gross is duck sauce okay to put on it? What else do you recommende?

  2. #2
    Registered User


    Join Date
    Jul 2012
    Gender
    Male
    Location
    U.S.
    Posts
    323
    Rep Points
    13914234

    well you are taking a low glycemic food and turning into a high glycemic. So avoid doing that if getting lean is your goal. Try some wing sauce. They can be high in sodium but it's much better than sugar.

  3. #3
    Registered User


    Join Date
    Jan 2013
    Gender
    Male
    Location
    Springfield Missouri
    Posts
    10
    Rep Points
    10

    Would hot sauce be okay you think?

  4. #4
    Registered User


    Join Date
    Jul 2012
    Gender
    Male
    Location
    U.S.
    Posts
    323
    Rep Points
    13914234

    hot sauce/wing sauce... all good.

  5. #5
    Registered User


    Join Date
    Jul 2012
    Gender
    Male
    Location
    U.S.
    Posts
    323
    Rep Points
    13914234

    your physique is all about how you can spike or lower certain hormones. Insulin, which is the second most anabolic in your system can be great for gains when spiked at the right times but... it can also work against you when you are looking to cut, as it is a storage hormone.

  6. #6
    Registered User


    Join Date
    Jan 2013
    Gender
    Male
    Location
    Springfield Missouri
    Posts
    10
    Rep Points
    10

    I'm trying to gain 20 pounds lost way to much weight but lifting everyday accept on Wednesday.

  7. #7
    Registered User


    Join Date
    Jul 2012
    Gender
    Male
    Location
    U.S.
    Posts
    323
    Rep Points
    13914234

    lol then don't worry about the duck sauce.

  8. #8
    Voodoo Doll
    ELITE MEMBER
    Little Wing's Avatar


    Join Date
    Mar 2004
    Gender
    Female
    Location
    Bangor, Maine
    Posts
    36,717
    Rep Points
    2111034614






    try quinoa instead of rice.

    you don't get what you wish for ~ you get what you work for

    ...






Similar Threads

  1. Replies: 0
    Last Post: 06-27-2011, 01:57 PM
  2. More Brown Rice, Less White Rice Could Reduce Diabetes Risk
    By Prince in forum Bodybuilding Gossip
    Replies: 1
    Last Post: 06-16-2010, 12:04 PM
  3. white rice vs brown rice?
    By ZaC851 in forum Diet & Nutrition
    Replies: 5
    Last Post: 07-10-2005, 01:36 PM
  4. Brown Rice over White Rice?
    By musclepump in forum Diet & Nutrition
    Replies: 6
    Last Post: 01-29-2005, 11:32 PM
  5. Brown Rice
    By Julie7Ulie in forum Healthy Recipes
    Replies: 4
    Last Post: 06-13-2003, 09:52 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->