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KOS AG Training Log

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  1. #1
    ALPHA MALE
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    KOS AG Training Log





    ]
    Last edited by [SIL]; 01-15-2013 at 01:39 PM.
    PASSION IS MY FUCKING PASSION

  2. #2
    ALPHA MALE
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    today
    PASSION IS MY FUCKING PASSION

  3. #3
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    im doing it..ag log

    Did at anytime during this lift you feel like throwing those weights at the loudmouth assholes carrying on like jackasses behind you?

  4. #4
    ALPHA MALE
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    its social new years resolution time



    and thats not heavy at all...so i didnt need to focus or anything
    PASSION IS MY FUCKING PASSION

  5. #5
    ALPHA MALE
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    hi eddie...nice attempt at posting style change
    PASSION IS MY FUCKING PASSION

  6. #6
    AG'S DEMIGOD
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    Quote Originally Posted by Hillman View Post
    Suppose I'll never understand why some "people" don't get enough of themselves.
    bye

  7. #7
    ALPHA MALE
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    2 gimmicks in one thread...in 5 min...you are pathetic

    just eliminate eddie post please
    PASSION IS MY FUCKING PASSION

  8. #8
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    You still using jintani kos? Still feeling them?
    Powdered by H-as

  9. #9
    ALPHA MALE
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    yeah still using them...training has been sporadic...wife had vacation...holidays

    i havent donedieting or cardio the whole time but look a little better...little stronger...what more can i ask for
    PASSION IS MY FUCKING PASSION

  10. #10
    MTR FTW!!!
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    Take those cross hammers all the way to ur upper chest/armpit......Def. helped me with a peak.
    DRSE ENFORCER

  11. #11
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    U curl like old people fuck.
    " You don't have to outrun them all... you just have to stay ahead of the fastest one "

  12. #12
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    Fucking Eddie. How pathetic can you be. Good luck in the contest bro

  13. #13
    ALPHA MALE
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    sounds like a good shoulder exercise...will add it immediately to my arm routine
    PASSION IS MY FUCKING PASSION

  14. #14
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    U got verification of the date?

  15. #15
    ALPHA MALE
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    Quote Originally Posted by Fat fuck View Post
    U curl like old people fuck.
    show me how you do it big guy
    PASSION IS MY FUCKING PASSION

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