1 year 2month transformation

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  1. #76
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    Nice work man!


    Sent from my iPP using Tapatrash

  2. #77
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    Lookin good OP!

  3. #78
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    you sir have inspired me. what an amazing read this post is. to watch you go from pudgy to lean and mean is nothing short of amazing. thank you very very much for sharing with us.

  4. #79
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    I dont care what you're doing or how you do it. It's working for you and that's all that matters. I too believe consistency is key. Keep up the good work brother. You should be proud.

  5. #80
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    I have to say great job bro.....

  6. #81
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    he was 171 in this pict? thats impressive... wonder hows his legs then lol

  7. #82
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    Greddy there's a pic on page 2 all the way at the bottom of my legs

  8. #83
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    suprised you actually wrote back lol you look alot heavier than 171 forsure, whats your height?

  9. #84
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    Legs are on page 6 which is the same as page 2 only it isn't. Lol

  10. #85
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    Greedy I'm 5'8

  11. #86
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    Quote Originally Posted by ksrcrider View Post
    Greedy I'm 5'8
    strong arms and delts bud

  12. #87
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    Awesome work!!!

  13. #88
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    wow. a big change! nice job man !

  14. #89
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    good job! bro. keep it up!

  15. #90
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    Good job

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