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Looking for a fitness boost? I want to increase my fitness

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  1. #1
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    Post Looking for a fitness boost? I want to increase my fitness

    Hello

    I am working with multinational company so i have don't have time for Gym and other health programs
    really i want to maintain my health can anyone suggest me what i need to do ??
    Regards

    linda care

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    Looking for a fitness boost? I want to increase my fitness

    First diet, now are you wanting to workout or make a home work out plan?

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    Wrong place for advice barely anyone works out on here

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    Dial in your diet first. No one is so busy they can carve out 10-20 minutes to work out. Look here:


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    interesting question

    Really you asked so interesting question .
    I also doing job as a housewife so i have not time for gym, and other health activites.
    My friend Amber das suggest me to use Fit Girl App (iPhone, iPad, iPod ) Really Fitgirl amazing app for home based workout
    this app provide home based health information and workout programs download now

    thx

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