I have a small tear in my left shoulder( MRI proved it) I can have it fixed for a few months because of work schedule. I haven't lifted in about 2 months because of holidays and my shoulder but I can't just sit around and get fat. Anyone have some chest exercises to do while my shoulder is torn? I don't care about how much weight I can lift. Trying to stay tone while I've got this injury.
gonna be working deca and test E in once I've got my diet back right and I've been back lifting a month or so.