Fitness158
Registered
Look I am no bodybuilder I do P90X and about to do a second round I am 5 ft 1 95 pounds want to get to 110 only have two ten pound dummbells for this program I am cutting out cardio to anyway can someone please explain what the how it fits your macros works?
i would go to the gym I am a coach for beachbody I love bodybuilding but going to wait to make a decent income before I get membership anywhere.
but can someone help me understand the how it fits your macros I am a heart transplant patient can't have any type of supplements under doctors order.
i would go to the gym I am a coach for beachbody I love bodybuilding but going to wait to make a decent income before I get membership anywhere.
but can someone help me understand the how it fits your macros I am a heart transplant patient can't have any type of supplements under doctors order.