I've been a lazy slob the last few month. Ate way to much rich food and wine, bloated my way up to 119-120kg .. Urgh..
Last few weeks been hitting the cardio, cleaning up the diet, and much of the post -cycle bloat is gone.
Finally got started with Total Package last week. Funny enough they have me eating more, but cardio ED. Boom... Dropped another 1kg off the bat.
I paid these fkkers a lot of money so I'm not wasting one Jew cent. Turn 40 next year so it's time to get mfkg Turked and Janned and staying there. After 12 weeks, expecting to be around 105kg and ~12%BF - anything else is a bonus.