Hulk adds Ironmaglabs Pyro and Cyanostane Rx FEED ME MORE!

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  1. #1
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    Hulk adds Ironmaglabs Pyro and Cyanostane Rx FEED ME MORE!

    Will be logging these two! Started dose yesterday and looking forward to seeing what they can do. Here is current log for today.

    Been feeling really good and oh man freaking pumped today!! Hit up chest at gym, then went to track in dead heat and did mile.
    Chest:

    incline barbell press: 135 lbs x 10 warm up 185 lbs x 8, 205 lbs x 6, 225 lbs x 4, 245 lbs x 2

    incline db press: 60 lbs x 8.8,8

    smith machine flat press: 185 lbs x 8,8,6

    pec deck: 125 lbs x 8,8,8

  2. #2
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    Oh, hell yeah! Pyro and Cyanostane will make for a killer summer stack!

    15% Discount Code: ebfitness15





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    Had to be in at 5:30 am and good night I had maybe 4 hrs or close to 3 hrs sleep. I had the most unreal energy today all day and felt like I could lift a truck. Hit up 1 mile at the track after back workout. It's so hot that you sweat just coming out of my truck.

    Back:

    wide grip pull downs: 90 lbs x 10,10,10

    machine rows: 100 lbs x 12,10,10

    db rows: 55 lbs x 8,8,8

    reverse lat machine pull downs: 150 lbs x 8, 135 lbs x 8, 6

    face pulls: 110 lbs x 10,10

    trap bar dead lifts: 185 lbs x 8, 8, 8

  4. #4
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    Had a blast tricep day with cardio following at the track in about 90 degree weather. Thus after being at work acting as a paramedic in today's exercise transporting victims back in forth through the heat lol. I'm feeling really pumped and loving it.


    Cardio: 1 mile track


    Triceps:


    machine dips: 120 lbs x 10,10,10


    rope press downs: 100 lbs x 12,12,12


    reverse cable bar curls: 100 lbs x 12,10,10


    v bar press downs: 120 lbs x 12,12,12


    db over head presses: 60 lbs x 10,10,10

  5. #5
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    Ok so today was like the last several! I couldn't wait til hit the gym and wanted to go back hrs later. I don't want this feeling to ever stop! Hit up shoulders today and felt pump the entire time.

    Shoulders:

    Lat Machine pull downs: 135 lbs x 10, 150 lbs x 8,8

    db presses: 55 lbs x 8,8,8

    db shrugs: 60 lbs x 10,10,10

    side db lateral raises: 15 lbs x 10,10,10

    cable machine upright rows: 80 lbs x 10, 100 lbs x 10,10

    rear delt flyes: 75 lbs x 10, 100 lbs x 10,10

    behind the neck pull downs: 90 lbs x 10,10,10

    reverse grip pull downs: 90 lbs x 10,10,10

  6. #6
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    Took couple days off. Boys took me to see the new Super man movie Sunday!! Wicked movie imo. Today hit chest.

    Chest:

    incline barbell presses: 135 lbs x 8, 185 lbs x 8, 205 lbs x 6, 225 lbs x 6, 265 lbs x 1.5 last rep had some help but still decent imo

    Db incline press: 60 lbs x 10,10,10

    cable flyes: 50 lbs x 10,10,10

    smith machine flat bench press: 175 lbs x 8,8,8

  7. #7
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    Long day at work in gas mask sweating like hell. Got to gym to hit some biceps up.

    Biceps:

    seated db curls: 30 lbs x 10,10,10

    preacher bench spider curls: 25 lbs x 8,8,8

    behind the neck reverse pull downs: 90 lbs x 8, 80 lbs x 8,8

    standing ez bar curls: 65 lbs x 8,8,8,8

    standing db hammer curls: 30 lbs x 8,8,8

    concentration db curls: 20 lbs x 10,10

  8. #8
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    Orbit Nutrition - Buy Professional Supplements I-Load Cheap!

    throw 1 cap pre bed bro, thank me later!

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    Goodnight being away from the gym for a week kills your mood lol. I was so sore today but finally managed to hit gym for some back. I will hit up biceps or tri's tomorrow. Baby Evan is doing great eating and zzzzz "ahh the life of a baby"!

    Back:

    wide grip pull downs: 80 lbs x 12, 90 lbs x 10,10

    machine rows: 100 lbs x 12,12,12

    db rows: 55 lbs x 8,8,8

    reverse lat machine pull downs: 135 lbs x 10,10,8

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    Very nice, always love your logs bro. keep at it.

  11. #11
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    Do you ever workout your legs?

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    Today felt good but still out of the loop from days off with the baby. Thing that's bother me is that damn pain in the elbows and forearms when doing biceps only. I manage to still hit a good one up and pushed through it.

    biceps:

    seated alt db curls: 30 lbs x 8,8,8

    standing hammer db curls: 30 lbs x 8,8,8

    seated concentration db curls : 25 lbs x 8,8,8

    db spider curls: 30 lbs x 8,8,8

    standing ez bar curls: 65 lbs x 8,8,8,8

  13. #13
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    Crap you got me lol Yeah bro I do train legs just not as much as I need too. I play softball and try not to over kill them during season. I get a lot of crap from friends bc they tell me you do not need to train legs Tommy!! That's only bc I have 18.5 inch calves lol. I will be hitting them this week and once a week from now on brother!!!

  14. #14
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    Killer combination! Cyano and Pyro will light you up!

    IronMag Labs 15% Off Coupon Code = heavyiron15


    milehigh15 coupon code for 15% off!



    heavyiron15 for 15% off at IronMagResearch

    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  15. #15
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    Yeah bro I ended up buying another pryo bottle stuff is wicked. I also got me some DMZ to run next. I haven't found a single IML product that didn't work.

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