Best Fat Sources for CKD...

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  1. #1
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    Best Fat Sources for CKD...

    Any suggestion for the best possible fat sources (foods vs. EFA's) while on a CKD?

    I'm assuming that Vienna Sausages are not ideal...?

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    I'm currently on a CKD and here's what I eat:
    walnuts
    pecans
    natty peanut butter
    flax oil
    olive oil

    That's basically all I eat for fat. I eat 6 meals a day and incorporate 1 of the items above with each meal.

    Also, I eat a lot of red meat (high in protein and fat)

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    Newmans Dressings or Drew's are good too.

    Mayo, heavy cream, safflower oil, egg yolks!





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    Sounds like a condiment fest! I'll go get my spoon......

    Actually, I was looking for something a bit more solid.....food-like. Although I suppose all of the above offer a great deal of 'ratio control'.

    Thanks!

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    Steak
    Ground Beef
    Eggs
    Pork Loin





  6. #6
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    No magic meatball, eh? Drats!

  7. #7
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    Originally posted by Jodi
    Pork Loin

    really?



    or is that strictly CKD?
    ... Im gettin' there!

  8. #8
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    Your not allowed Julie Sorry!





  9. #9
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    oh well.. thought it was worth asking.

    Besides, Im perfectly fine eating steak every day. We got a new grill, Im kind of obsessed
    ... Im gettin' there!

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