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Thread: Glucosamine

  1. #1
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    Glucosamine

    Anybody else take this supp?

    After a bone breaking, spine twisting motorcycle accident three years ago, I started taking it. I've been taking it ever since.

    I swear by this stuff.
    I love the sound of clanging iron in the morning. It sounds like victory.

  2. #2
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    I took a 1000mg a day for a few months and I couldn't tell any difference at all so I quit using it.

  3. #3
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    works for me

    I started taking it 2 weeks ago in hopes it would help with my shoulder and some tendonitis. This week it seems as though things are hurting a little less. Time will tell. Also I was chatting with a girl in my gym that is a pro bodybuilder that just recently started taking it and she says it has been helping her too.

  4. #4
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    I take 2 tablets a day and definately think it helps.

    For what it's worth...
    My Carb Cycling Progress - you can't hide from the numbers.

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