I have decided to take a month off training due to injuries, yet have done some research into some possible workout routine to follow when I come back, and I was wondering if anyone knew any other ones which are not listed ?
X-size
Max-OT
Bodykit System
GoPro's Workouts
I know fundametally they are 'reasonably' similar (Since I have read all 4) Yet there is definately variation! , and to shock the body it requires that, so I was thinking of following each one for 4 weeks at a time, cycling... but I wanted to know if anyone knew another website to other ''training programs"
thanks.
X-size
Max-OT
Bodykit System
GoPro's Workouts
I know fundametally they are 'reasonably' similar (Since I have read all 4) Yet there is definately variation! , and to shock the body it requires that, so I was thinking of following each one for 4 weeks at a time, cycling... but I wanted to know if anyone knew another website to other ''training programs"
thanks.