ICE WATER
Registered
Laid off the bicep and even worked through it but the last bit of pain will not seem to go away.. Last night I figured I'd try icy hot or icing it for a couple days again.
Do you guys think test and var will help heal the tendon / partial tear scar from increased blood flow and moderate lifts on it?
Running out of options and just figuring fuck it and lifting heavy and not caring again. It's been since November when I injured it
Do you guys think test and var will help heal the tendon / partial tear scar from increased blood flow and moderate lifts on it?
Running out of options and just figuring fuck it and lifting heavy and not caring again. It's been since November when I injured it