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diet and cardio is the key not gear!
Much respect for a rep pointing to proper practices and not their products.
I'm a good foundation 250 solid and full, just my shoulders and traps are lagging since I'm not 215 220 and lean anymore
My cousin made a remark last night I look like I lift But my shoulders don't "bulge" enough where I really look like I lift as much as I do.. Def shitty low test genetics I've always been a chubster no matter how hard I kill it and even on a tight diet I lean but skin won't ever get thinner or tighter