I have been trying out a little research recomposition. I have been out the gym for too long. I started back after I left my previous job that was sucking the life out of me. I started a new job in a new state with a new mission. I turn 40 in a few weeks so I made a commitment to myself to never let myself go again especially because of a job.....
So I got back in the gym, got my diet dialed in, started a great PHAT training regiment.
Once I got in the groove I began the initial blast.
Week 1-24 -400mg test e/week
Week 1-4 - 60-80mg var/day
Week 8-12 -60-80mg var/day
Week 10-???? - 400mg tren e/week
AI - aroma - 25mg/day
AI - Forma Stanzol 200mg/day
I am very prone to estro
Week 10- start prami dose depending??
2 days power workout
3 days hypertrophy workout
2 days cardio and abs
1.3gms protein per lb of bodyweight
15% good fats
Rest complex carbs
Creatine RT postwo
DS Craze prewo
I am starting the tren e today..... Can I say I am a little excited. I have made some amazing recomp gains. Lost beaucoup belly. Ready to take it to the next level.
I have gained 13 lbs so far-210 lbs
I am going to log and post the gains from adding the tren e. I will be running two bottles of Frag 176-191 that was freebies from blue sky peptides.
MT2 to add a little color to my hopelessly white complexion.
I appreciate all that I have learned while being here. You guys are the invisible spotters!!
The craze is OK. I sometimes feel weird or run down if I taking more than 2 days in a row. I am looking to replace it with something else.
On the other hand, 20mg of var 2 hours before I workout gives me incredible focus, energy and want to.
One thing I have learned is if you take var for a few weeks, take a few weeks off and then pick it back up again, it does some amazing things. I will continue to take it a couple more weeks until the tren e has time to do its thing. Then I will pick it back up at the end. I'm experimenting.
I do love tren, I usually take acetate, but wanted to try enanthate this go round. To me this is going to make my good something great.
I'm about to start a run similar to yours in about a month....minus the var. I've always ran tren a also but will be going with E this time. I've switched to using Friction pre workout.... That stuff is better than anything that I've ever taken.