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How much meat are you eating a day?

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    How much meat are you eating a day?

    What's good guys?

    were all here well atleast a good percentage of us are here to pack on as much muscle as possible and get into the best shapes if our life's!


    I'm just curious as to how much meat a day you guys are consuming when bulking? Also ur height and weight andbyears lifting would be nice to know aswell.

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    Height: 5'7"
    Weight: 208
    Exp: 5yrs
    Consumption: 1lb chicken, 7oz tuna, and 6 eggs

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    I don't eat it; I hear it'll make you big and muscly looking

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    5'5, 78 kg , 37 years of lifting, don't eat meat everyday i eat about 50 to 100g of protein a day (i don't calculate) mainly from egg white, fish, beans, lentils, peas, vegetables, turkey breast, chicken breast and beef maybe twice or 3 times a week, canned tuna once a month if i have nothing else available.

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    I eat 1.2 to 1.5 grams of protein power lb of bodyweight. I try to eat as much of that in some form of lean meat.

    I use a protein powder once a day unless I need an extra due to not having access to whole food for an extended period of time. I like cottage cheese at night.

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    Quote Originally Posted by OfficerFarva View Post
    I don't eat it; I hear it'll make you big and muscly looking
    I heard that too it made me contemplate going veggie

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    Iv eaten 52 oz of meat past few days today in gonna eat the same or similar about in chicken breast I'm only around 180lb at 5'8 I fluctuate up, but my diet past month was horrendous just pure junk food every day slacked from the gym started to feel like dog shit combine that Witt my high estro ( different story) and it all makes sense lol but yeah now I'm eating so good, I'm on it I'm not Gonna miss meals I will get fucking huge! It's crazy I got 270g of protein through the meat I was eating yesterday and I have the chicken cooking now and there's actually 380g of chicken purely through meat! Crazy wont even need protein powder at this rate!


    The best thing is its not even filling me up I still slam cottage cheese before bed I'm thinking of setting my alarm for 3am and eating something light like tuna!

    i train religiously I love it but my diet is poor, now I'm eating like this I have no intension to stop! Lets see what consistent good healthy big eating can do!

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    600g of fish-chicken-steak

    Plus egg whites and a little whey



    IronMag Labs Discount Code for 15% more negs "Captn15"


    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

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    Bulking? A lot. Upwards of 3-5 lbs a day. Mostly 80/20 beef, ground turkey or chicken breasts. During a cut? Mostly tofu, soy milk and boxed juices with High amounts of bisphenol in it.
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    Quote Originally Posted by SFW View Post
    Bulking? A lot. Upwards of 3-5 lbs a day. Mostly 80/20 beef, ground turkey or chicken breasts. During a cut? Mostly tofu, soy milk and boxed juices with High amounts of bisphenol in it.
    Yeah I'm on a bulking mission at 5'8 180ish Iv eaten 3lbs of beef last 2 days and same weight in chicken today I hope if I eat like this consistently il put the weight and muscle on! It was surprisingly easy to put away 3lb of beef both days could easily eat more iv just got to go make sure I get the leanest cuts I can get from the butchers... As far as chicken it's boring but has to be done. Just about to cook me up 3lb+ now for tomoro I'm getting my vegetables in with every meal aswell and drinking bcaa shakes throughout the day. 3-5lb seems like what a bodybuilder should be eating every day what's your state mate if u don't mind me asking?

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    Quote Originally Posted by theCaptn' View Post
    600g of fish-chicken-steak

    Plus egg whites and a little whey
    cutting or maintenance? Because iv subbed to your insulin thread and ur quite a big dude and 600g isn't alot

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    IM Not interested in how many grams if protein per pound of bodyweight guys just want to know plain and simple how many pound/kg/oz of meat a day your eating and what's your height and body weight!!

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    Quote Originally Posted by Mr Persistent View Post
    cutting or maintenance? Because iv subbed to your insulin thread and ur quite a big dude and 600g isn't alot
    Sorry bro - cutting, currently 220lb 6'2"

    Say hi to your polish GF from me



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    2-3 lbs chicken per day everyday 3-4 chicken breasts at about 8oz each after cooking
    6'0 175-180lbs
    I'll get there or Die trying...

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    Quote Originally Posted by SFW View Post
    Bulking? A lot. Upwards of 3-5 lbs a day. Mostly 80/20 beef, ground turkey or chicken breasts. During a cut? Mostly tofu, soy milk and boxed juices with High amounts of bisphenol in it.
    Bisphenol?? Nice.

    I personally enjoy eating copious amounts of canned tuna laced with methylmercury.

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