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slin gains...


getting there,just need more thickness in middle upper back,bf highish but don't give a fvk
tbh,will keep bulk going.Could be sswitching gyms soon new and different equipment might
kickstart new gainage.
 
Bro great results. That's a beasting back!
 
theCaptn' said:
Bro great results. That's a beasting back!
Click to expand...

cheers bro, happy overall,getting my traps to thicken out seems impossible lol,could
be genetic? but some thickness in lower middle taps would make it better..
lat spreads looking better!!
 
well into tri test 400 and test heptylate 300 combo ,mil of each per week,still full ,strength good..
holding weight easy without pushing the grub,230lb.Changed gyms,much bigger and better choice
of machines,and loads of hot burds everywhere..no slin this week,going to try and stay
off for a whiley,still a slice of dbol pre workout for a good pump.
 
Looking thick brotha!
What no slin...Cant be! :)
Just messing with you, keep up the good work!

About the traps, had the same issues at the beginning too, but afterwards I've always worked those fuckers out I just didnt like the flat look accross the top. Some ppl do them with the shoulders but I hit them with the back. Just gotta go heavy. For a while I was hitting them with 500lbs but found that 400lbs and working the inner upper back with pull downs palms facing each other on a slightly bent bar really made them grow.
Try it maybe it works for you too

One quick question...did you ever mess around with bolus insulin like Lantus?
Im trying to get some info on that
txs
 
No mate,i do know a couple of guys who have used it though ,il ask them..
Yes my new gym has some great stuff im using on back day,had a good
Puldown maching using reverse grip,im gonna hit them twice a week ith
Delts as well,should see some growth over the coming months hopefully.

Yes bro had a whole fvcking week off slin,needed the break tbh,back on
This week!
 
Working on back poses..a bit better this one.

 
update...training going well,been crusng on low test for a while now,no real drop in weight
or strength 220 this morn,,,just got back from Paris lol,must have walked a thousand
miles round Disney and my legs and knees are fvcked!food was awesome...
Been off slin for 4-5 weeks now I think? cant wait to go back on..gonna be swole as fvck.
quick hol pic...

DSCF1518 (564x800).jpg
 
You handsome welsh bastard!
 
IML Gear Cream!
Haha,,might get some ugl botox soon,and go for a younger look lmfao.
 
malk said:
Whats the plan for the coming months bro...
Click to expand...

I'm cutting bro ... Might look at a sneaky slin run once I hit 10% ;)
 
malk said:
update...training going well,been crusng on low test for a while now,no real drop in weight
or strength 220 this morn,,,just got back from Paris lol,must have walked a thousand
miles round Disney and my legs and knees are fvcked!food was awesome...
Been off slin for 4-5 weeks now I think? cant wait to go back on..gonna be swole as fvck.
quick hol pic...

View attachment 53791
Click to expand...

lookin awesome bro
 
theCaptn' said:
I'm cutting bro ... Might look at a sneaky slin run once I hit 10% ;)
Click to expand...

Good man...im thinking of trying some alpha pharma parabolin,its highly rated over here
And run dbol and test with it...is slin and tren a good combo? Or should i run it at
The end of the slin run to keep the gains going..

cube789 said:
lookin awesome bro
Click to expand...

I need some wheels now mate,thats the next mission then compete next
May in nabba.paris is a bit of a shithole mostley black north africans lol
Got stared at alot on the streets,was glad to gtfo of there lol not
Used to all that fuckery.
 
Hey malk,
What u up to brotha?
Looking good man keep up the good work!
Do you test your blood glucose on and off the slin and if you do what r some of the numbers bro if you care to share
 
vassille said:
Hey malk,
What u up to brotha?
Looking good man keep up the good work!
Do you test your blood glucose on and off the slin and if you do what r some of the numbers bro if you care to share
Click to expand...

I dont mate,probably should lol,,,i do build up some resistance at the end and when off
I try and have plenty of low carb/clean food days as poss to even it out,,,how are you
Hows the training n stuff.
 
malk said:
I dont mate,probably should lol,,,i do build up some resistance at the end and when off
I try and have plenty of low carb/clean food days as poss to even it out,,,how are you
Hows the training n stuff.
Click to expand...

Im good man, been leaning out for the summer more like recomping hangin around 240.Been on an "extended" cycle for few months much like you..haha
Training is good switched it up to lighter weight slightly more volume. Im staying away from slin for now but who knows i might wake up one day and change my mind:)
How about you what's in store for the summer?
Yea I like to check blood glucose it show when you geting insulin resistance.
 
Well i thought it was time too get some back in,my recovery has been
Suffering alot lately so pinned 7iu today post workout and have
Been feeling it strong so sensitivity is back up'''''good...will just pin
Mon wed and fri for 4 weeks to help me along....
 
IML Gear Cream!
malk said:
I need some wheels now mate,thats the next mission then compete next
May in nabba.paris is a bit of a shithole mostley black north africans lol
Got stared at alot on the streets,was glad to gtfo of there lol not
Used to all that fuckery.
Click to expand...

damn, will be good watching you achieve those goals malk.

last time I went to paris was a stag do, one of us grabbed a hookers boob, another got arrested for assault in our hotel, one idiot brought a bag of dog shit thinking it was drugs :lol: & some of us brought donkey porn from the red light district






I admit to grabbing the hookers boob :(
 
Haha^^^^^ should have gone to vegas! Ide love to go there and watch the Olympia
And sample a few chicks.......
 
Got some alpha pharma test cyp,jabbin 2 amps a week,got oxys coming
And tren soon,end of week 1 7iu post workout feel good already,very
Full and pumped in the gym today,will keep it at this dose next week
Too....seem to be drinking alot of cola and whey drinks,not sure if its a good
Idea tbh lol,anyone drink cola around workouts? Tons of sugar...
 
up 4lb from last week but still feel flatish,reps on bench up already got 315 x 8 yesterday,so
the oxys are doing a good job,think I might try and stay a bit leaner on this blast and avoid
any chub gains.Main aim is get some more size on the guns,and most of my carbs will
be around workouts..
 
strength up again got nearly 10 on 140 but no spotter so no risk it lol,oxys making
me feel a bit sh1t tbh and sick....crack on. still trying hard to bring up legs,fvckin knees
hurt all the time..quick pic. note the calf vascularis,just need 2 inches on upper leg,gone
back to squat for now.


DSC01066 (495x540).jpg
 
A few of my buddys ran slin, all had a great experience. One of them dident because he was a jackass and used it inbetween cycles, he still blew up but would say he put around 10 pounds of straight fat.
 
satisfaction1822 said:
A few of my buddys ran slin, all had a great experience. One of them dident because he was a jackass and used it inbetween cycles, he still blew up but would say he put around 10 pounds of straight fat.
Click to expand...

slin and dnp between cycles is good for around three weeks,gh would be better though,then back on
gear and slin.
 
three weeks test oxy slin,bit of recomp going on still 224lb diets tighter.

DSCF1562 (539x540) (539x540) (539x540).jpg
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DSCF1567 (800x797) (540x538) (540x538).jpg
 
Looking the goods malk!
 
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