Thanks bro! Going thru a slight bulk at the moment on a high test e run, then back on the tren but will run it with a test base this time. I was out of the game for a few years, feels good to be back blasting!
whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good
big dawg Dannie
Around 1800 calories per week. Approx. 300 grams protein and 100 grams of carbs per day. Carbs mainly coming from oatmeal and sweet potatoes. Protein from eggs, chicken breasts, and shakes.
20 min of fasted cardio 5 days per week, first thing in the morning.
I've put on a lot of size in the past 6 months. Thinking about competing again this June if everything goes as planned. I'm weighing 215 at the moment. Very lean and vascular. Looking to be ripped at 205 by May.