Hypothetically speaking, if you only had 30 minutes to be at the gym and had no body parts overdue for a workout, what would you do and why? - - - - -
I am editing this because of the confusion.
What Im trying to ask is THIS -
Your at the gym. You realize you only have half an hour. Its leg day if you need an example, and it usually takes you longer than that to do.
What do you do? go home? cardio instead? lift anyway til you gotta go?
What do you to kill 30 minutes?