Darkhrse99's EpiAndro log

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  1. #1
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    Darkhrse99's EpiAndro log

    Hey everyone, I'm starting my log today, since it's the beginning of the workout week for me. I should be getting my supps tomorrow or the next day and then we will see how my workouts improve!


    Weight 194.6


    Chest and Tri's today


    Incline barbell press on smith machine


    1x10 95lbs
    1x10 135lbs
    1x09 185lbs

    Flat db presses

    1x13 35lbs
    1x10 65lbs
    1x09 100lbs
    1x10 50lbs


    Cable crossover's

    1x10 40lbs
    1x10 50lbs
    1x10 70lbs

    Close grip bench on smith machine

    1x10 95lbs
    1x10 135 lbs
    1x10 185lbs
    1x09 205 lbs

    press downs w/rope

    1x10 70 lbs
    1x10 90 lbs
    1x10 120 lbs

    Cable ext. with palms up
    1x10 70 lbs
    1x10 100 lbs
    1x10 120 lbs

    behind neck standing barbell ext.

    1x20 50 lbs on ez bar
    1x20 50 lbs
    1x20 50 lbs
    1x20 50 lbs
    1x20 50 lbs
    1x20 50 lbs

    I felt pretty strong today, got all my meals in today and weight was up a few pounds!

    IronMagLabs Bodybuilding Supplements & Prohormones: Epi-Andro Rx

  2. #2
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    cool. I'll be watching, so I can compare experiences.

  3. #3
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    I received my supps and shirt today! Thank you Heavy Iron and Ironmag Labs for allowing me to participate in this trial, I appreciate it a bunch! My log will consist of 4 weeks and I expect great gains out of this product just as I had with the rest of the products I've tried!

    IronMagLabs Bodybuilding Supplements & Prohormones: Epi-Andro Rx

    Sent from my iPhone using Tapatalk

  4. #4
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    I plan to watch all the threads too, I expect great gains and with everyone choosing different dosages, I'm going to be curious on everyone's progress!


    Sent from my iPhone using Tapatalk

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    Sweet man I'll be keeping up with your log. What dosage are you running yours at?

  6. #6
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    Darkhrse99's EpiAndro log

    I plan to take 4 capsules daily.


    Sent from my iPhone using Tapatalk

  7. #7
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    Weight 194

    Shoulder's


    Side lateral w/db's

    1x10 10lbs
    1x10 20lbs
    1x10 25lbs
    1x10 30lbs

    Shoulder presses w/db's


    1x12 30lbs
    1x12 40lbs
    1x10 55lbs
    1x10 80lbs


    Lying rear delts w/db's

    1x10 10 lbs
    1x10 20lbs
    1x10 30lbs
    1x10 40lbs

    rear delts pec dec machine

    1x10 70lbs
    1x10 85lbs
    1x10 100lbs

    Shoulder press machine
    1x10 100lbs
    1x10 150lbs
    1x10 195lbs
    1x07 250lbs


    My shoulders felt good tonight, strength is still up and I felt like I sweated a little more tonight then usual, maybe it the gym was a little warmer or maybe the pills have started kicking in, not sure. I had a good workout and weight was still up!


  8. #8
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    Here is a pic from tonight.


    Sent from my iPhone using Tapatalk

  9. #9
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    Thanks for the log brother!

    Kill it!

    IronMag Labs 15% Off Coupon Code = heavyiron15


    milehigh15 coupon code for 15% off!



    heavyiron15 for 15% off at IronMagResearch

    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  10. #10
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    Weight 192.5

    Legs


    Leg extensions

    1x10 70lbs
    1x10 100lbs
    1x10 130lbs
    1x10 175lbs
    1x10 205lbs
    1x09 235lbs

    Leg curls

    1x10 70lbs
    1x10 100lbs
    1x10 130lbs

    Squats

    1x10 135lbs
    1x10 225lbs
    1x08 325lbs

    Leg press

    1x10 3 plates a side
    1x10 5 plates
    1x10 7 plates
    1x10 9 plates
    1x10 11 plates
    1x12 12 plates

    Seated calve raises

    1x10 45 lbs
    1x10 55 lbs
    1x10 110lbs

    During my workout today, I felt really strong and my knees felt good. I didn't start sweating until I started going heavy on leg presses. Tomorrow, I hope I am feeling this workout and am sore. Last week I lifted light weights and did slow controlled reps; never getting sore. Therefore, tonight I lifted heavy weights, as I normally do, and kept adding weight until I could lift no more.
    Last edited by Darkhrse99; 11-13-2013 at 09:54 PM.

  11. #11
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    Awesome! Sounds like it's starting to work.

  12. #12
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    Do you think it's kicking in already, have you felt any strength increases yet Docdoom? I'm expecting by next week thing should really start moving! I have made sure I'm getting plenty of water, since I've read this supp dry's you out and water helps with that.

  13. #13
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    I was feeling very strong on deadlifts today. I think it might be starting to work. Not all the way yet, but considering I'm on a calorie deficit, decent strength increases don't come on their own very often. I drink water and hot tea like a madman all day. I pee alot.

  14. #14
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    Quote Originally Posted by docdoom77 View Post
    I was feeling very strong on deadlifts today. I think it might be starting to work. Not all the way yet, but considering I'm on a calorie deficit, decent strength increases don't come on their own very often. I drink water and hot tea like a madman all day. I pee alot.
    Glad to hear you are starting to feel it. My calories are still up there, I'm around 3000 calories with a goal of 250 protein and 250 carbs daily.

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    I was very fat for a very long time and this what's left is particularly stubborn. It doesn't take too many calories for me to start gaining again. I have to be very careful, plus I'm very carb sensitive. Sigh.

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