New Russian extreme fitness training methods.

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  1. #1
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    New Russian extreme fitness training methods.

    LiveLeak.com - Weird russian guy training on gym (Butyrate maybe?) Word is Phil Heath implemented this training 4 weeks out from the O and history was written.

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    ^^^ how crossfit started haha
    having abs because you are skinny is like a women having tits because she's fat

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    I am going to start this training tomorrow...should have my pro card in no time

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    Quote Originally Posted by futureMrO View Post
    ^^^ how crossfit started haha
    sounds about right.
    a guy I know is all about this nonsense. one day at work he said hes going to start going a bit more heavy or something to put on some muscle and get big,, had to leave, didn't want to laugh in his face. violently flaying around, doesnt make you big.

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    lol i seen this before lol this is classic wtf was he thinking he had to be high

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