by Charles Poliquin You gotta love fat. They include delicious foods in their own right?almonds, bacon, avocados, salmon, olives, meat, macadamia nuts, eggs, cheese, chocolate?and fats that make already tasty foods a little more flavorful?butter, cream, olive oil, coconut oil. The surprising thing about beneficial or ?good? fats is that there?s disagreement regarding what constitutes […]

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