s2h
Elite Member
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Well, I'll probably post 3 anyways.. Side chest, most muscular and rear lat spread. Bulking sucks, I'd rather cut but then again, I wouldn't have anything left after cutting, lol!
At least you're lucky to have hair - I'm 24 and hair doesn't grow even when I'm pinning testosterone!
5'6" 240lbs and if I get chosen hope to get to 250 and be a lot leaner.
are you the first one to stand upright in your family??
5'6" 240lbs and if I get chosen hope to get to 250 and be a lot leaner.
Unfortunately yes. So easy a caveman can do it.
I'll see how my labs come back and if everything is semi normal I'll consider doing a cut blast. Been trying to keep things safe lately.What happened to the pizza avi?...enter the contest....theres a category you can eat pie with....
4200-4300kcal/daylooking good man...how much are you eating now?..what kind of food sources?
4200-4300kcal/day
270+ grams protein, 500+ grams carbs and rest from fat.
Protein from red meat, chicken, salmon, milk and quark (the last 2 are pretty unconventional in the States I believe but where I live it"s normal source of protein for us).
Fats from salmon and nuts.
Carbs from rice and dark bread.
Been trying to stay lean because of push/pull meet that is next Saturday (shooting for good Wilks points) but after that it's time to grow!
5'6" 240lbs and if I get chosen hope to get to 250 and be a lot leaner.
i hve paid no attention...had no interest until i was bugged