What's a cheat meal / cheat day?

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    What's a cheat meal / cheat day?

    Hey guys hope everyone's doing good just wanted to know what's a cheat meal or cheat day considered in your books?

    Man I love cheat days but I binge like crazyyy from dozen dounts to tub of ice cream you name it this time around I'm gona be doing cheat meals.

    So what would a ideal cheat meal be ? Cause i see lots of ppl have some sort of desert maybe burger pizza poutine some chocolate all in one sitting isn't that like a cheat day just in one sitting?

    Thanks for any feedback.

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    4x4 ( four meat four cheese) and fries from in n out burger or a large hawaiian heat pizza from toppers pizza
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    Yeah pizza is always good. I like doritos, popsicles, and icecream as well. Cereal MAY be my favorite.

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    I love a pepperoni, mushroom and shrimp pizza I find if I don't have a cheat meal once in a while when I'm on a cut I'll end up binging hard which is a lot worse..

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    My typical
    cheat meal is;
    double quarter pounder with cheese
    2 junior chickens with cheese
    2 double cheeseburgers
    2 apple pies
    large chocolate shake
    total in Canada is $19.00
    had that for lunch today

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    Quote Originally Posted by D-Lats View Post
    My typical
    cheat meal is;
    double quarter pounder with cheese
    2 junior chickens with cheese
    2 double cheeseburgers
    2 apple pies
    large chocolate shake
    total in Canada is $19.00
    had that for lunch today
    I would've puked

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    I love mcdonalds bro. Eat it every Thursday for lunch rain or shine.

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    saved my cheat meal for today. Turkey, fried coliflower, baked ziti, meatballs, honey baked ham, potatoes, chocolate chip cookies and a whole pumpkin pie.
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    Quote Originally Posted by D-Lats View Post
    My typical
    cheat meal is;
    double quarter pounder with cheese
    2 junior chickens with cheese
    2 double cheeseburgers
    2 apple pies
    large chocolate shake
    total in Canada is $19.00
    had that for lunch today
    Sounds amazing i get big mac 2 juniors 2 dbl cheeseburgers 1 lrg fries and oreo mcflurry I see u a Canadian brotha!!

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    hey guyz we dont have a cheat day it just a cheal meal and i preffer to eat first most of my meals s always and then to cheat..also when we cheat we have eat whatever we want into 2 hours but not go overboard too

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    pizzaa!!

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