Cemproducts.com

          Follow Us on Facebook        Subscribe to us on YouTube        Follow Us on Twitter        IronMagLabs on Instagram        Sign Up for our Newsletter


my girl wants to lose weight. what supplements should she take.

Results 1 to 7 of 7
  1. #1
    standing tall
    ELITE MEMBER


    Join Date
    Mar 2012
    Gender
    Male
    Location
    new england
    Posts
    48
    Rep Points
    2201822

    my girl wants to lose weight. what supplements should she take.






    she works out and has never taken any supplements. she wants to lose weight fast and she likes to work out. she is in good shape but she wants to lose 10-15 pds. what can she take. s he is up for anything. Clen? T3? anavar? cocaine? lol jk. thank you guys for all your help. she is on Adderall though so I want to keep that into consideration.

  2. #2
    Crimson Rep
    BOARD REP
    jay_steel's Avatar


    Join Date
    Oct 2011
    Gender
    Male
    Location
    CA
    Posts
    3,826
    Rep Points
    599571133

    first we need pictures to give proper advice.. Im not talking dirty pictures but need to know where she stands, level of training, current diet and ect. Many things can be fixed based off of non drug related supplements and diets. I had a girl who was on every drug you can think of for bikini class. She got off everything i is not placing 3rd at smaller shows in figure with no drugs.

  3. #3
    Senior Member
    BOARD REP
    World-Pharma.org's Avatar


    Join Date
    Mar 2010
    Gender
    Male
    Location
    europe
    Posts
    9,236
    Rep Points
    575889639

    my suggest for all girls always its good to give boold tested to see if all hormones work good,etc..then you can see what to do..but diet with cardio is the key..but with girls its always good to see hormones!!!!

  4. #4
    Chemistry Experiment
    ADMINISTRATOR
    heavyiron's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    Staying Anabolic
    Posts
    14,348
    Rep Points
    2147483647

    Diet is number one for gals. Typically gals respond very well to Keto style diets.





    IronMagLabs 15% Off Coupon Code = heavyiron15

    International and USA Customers go to Orbitnutrition.com and use HEAVY10 for 10% off all orders at Orbit



    Hardcore Peptides 20% Discount Code: HEAVY20



    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  5. #5
    Registered User
    LightBearer's Avatar


    Join Date
    Feb 2011
    Gender
    Male
    Location
    east
    Posts
    1,592
    Rep Points
    147577898

    Iifym.com calculator, then eat the amount of calories while hitting macros. Weight loss is calories in vs calories out there is no getting around that

    Sent from my SM-N900V using Tapatalk

  6. #6
    Team Supervisor
    BOARD REP
    Vision's Avatar


    Join Date
    Aug 2013
    Gender
    Male
    Location
    EU
    Posts
    395
    Rep Points
    57290795

    A womens endocrine system is such more more complex compared to ours...How old is she? What is her current fitness level? Her exact stats?
    When was the last time she changed her diet,what does her diet consist of? So many set variables to look at here..

    1) Get blood work done ( This provides an exact count of where she is at )
    2) Diet ( Diet dictates 80% of the outcome in just about all fitness programs, and every level )
    3) Cardio ( intensify her cardio, step it up, more intensity, crossfit is fantastic )
    4) Stims ( after you get an idea from blood work on where her TSH levels are, and where she stands ) you could always introduce ts/t4 and or clens, or even "Vars" This all will depend on where she stans with 1),2) and 3)...

    Get back to us and keep us updated!

  7. #7
    Senior Member
    ELITE MEMBER
    Christsean's Avatar


    Join Date
    Jul 2013
    Gender
    Male
    Location
    Texas
    Posts
    1,781
    Rep Points
    183383697






    ^^^^this

Similar Threads

  1. new girl needing to lose midsection
    By 1babyjo in forum New Members Begin Here!
    Replies: 23
    Last Post: 11-16-2011, 05:22 PM
  2. Wheat Belly: Lose the wheat, lose the weight, and find you rway back to health
    By Dale Mabry in forum General Health & Awareness
    Replies: 1
    Last Post: 09-27-2011, 04:18 AM
  3. what can my girl take to lose weight
    By Kirk B in forum Anabolic Zone
    Replies: 55
    Last Post: 09-11-2010, 12:16 AM
  4. Lose weight gain muscle:supplements?
    By Sloany in forum Supplements
    Replies: 5
    Last Post: 02-12-2005, 05:38 AM
  5. Replies: 12
    Last Post: 08-15-2004, 02:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->