Hey everybody, starting a new log to showcase my transformation that is about to happen/has already commenced (will get to that).
As the title states I will be using EliteBodyTuneup coaching services, although this is on my own and has nothing to do with the current world pharma transformation contest. This is just a log for personal record and for whoever wants to follow along and see how I make some serious progress to my physique while using EBT. I have muscle to gain and fat to lose and its time to do the damn thing !
I have been working with EBT for 4 weeks now (with zero aas assistance) to shed some un-wanted bodyfat, and have been recomping nicely(see pics below). But now is the time to throw some, as DieselJimmy would say, gods nectar into the mix. Gearz!
The plan is to now bulk/recomp for the next 3 months so I can cut hard afterwards with more lbm to work with, and produce a better overall package vs. if I was to just start a cut now.
If you would like to go check out what kind of log I will be keeping, or just read and see my progress up to date so far in much detail ? the log I have been keeping is located here: HeyMrWaters EliteBodyTuneUp Full Training/Diet LOG! - Anabolic Muscle Forums
Or here?s the TLDR; version:
starting weight 170.4 (11-11-13)
weight now 166.8 (12-10-13)
4 weeks of dieting to shed some bodyfat
no gear so far, that starts now