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depends on how much water you're holding...
I think uva ursi and dandelion actually work the best
Depends how much weight you have to lose.....
Not looking for anything spectacular
2 or 3 lbs would be magic in my books
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Drink 2 gallons of water a day up until 1pm Friday...cut it off cold turkey and dont add salt to anything or eat anything processed....you will lose that 2-3 lbs + another 4 or 5 by the Saturday 11am weigh in...
Nobody should use diuretics for a strength competition....your asking for a injury...
Drink 2 gallons of water a day up until 1pm Friday...cut it off cold turkey and dont add salt to anything or eat anything processed....you will lose that 2-3 lbs + another 4 or 5 by the Saturday 11am weigh in...
Nobody should use diuretics for a strength competition....your asking for a injury...