AMA Labs

          Follow Us on Facebook        Subscribe to us on YouTube        Follow Us on Twitter        IronMagLabs on Instagram        Sign Up for our Newsletter


Asking the bro's!

Results 1 to 14 of 14
  1. #1
    Registered User


    Join Date
    Mar 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    104
    Rep Points
    3138412

    Asking the bro's!






    Alright so any of the bro's on here know where i can find a contest prep coach, my first bb competion is june 7th, struggling to find a bodybuilding coach for nutrition and contest prep.

    my stats are 5"7 195 lbs 10% body fat.

    if anyone could point me in the direction id be greatful
    You and only you are responsible for the your outcome, make mistakes, learn and move forward, never let go of your dream!

  2. #2
    Registered User
    Straydog6's Avatar


    Join Date
    Sep 2013
    Gender
    Male
    Location
    Afghanistan
    Posts
    26
    Rep Points
    10

    I've read good things about Joe Klemczewski, but no personal experience.

    For what it's worth thedietdoc.com

    Good luck and let us know what you find!

  3. #3
    Registered User


    Join Date
    Mar 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    104
    Rep Points
    3138412

    Quote Originally Posted by Straydog6 View Post
    I've read good things about Joe Klemczewski, but no personal experience.

    For what it's worth thedietdoc.com

    Good luck and let us know what you find!

    will do bud thanks for the comment
    You and only you are responsible for the your outcome, make mistakes, learn and move forward, never let go of your dream!

  4. #4
    Registered User
    MNNPC's Avatar


    Join Date
    Oct 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    24
    Rep Points
    10

    Kash Guidry- Look him up. He knows his stuff!

  5. #5
    Junior Member
    ELITE MEMBER
    fastcashforcoins's Avatar


    Join Date
    Dec 2013
    Gender
    Male
    Location
    USA
    Posts
    37
    Rep Points
    4009488

    tons of online coaching available, might look through the fitness channels on youtube see if anyone stands out to you. got a lot of buddies on there who know their shit

  6. #6
    Registered User


    Join Date
    Mar 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    104
    Rep Points
    3138412

    Quote Originally Posted by fastcashforcoins View Post
    tons of online coaching available, might look through the fitness channels on youtube see if anyone stands out to you. got a lot of buddies on there who know their shit
    ill give that a try, im just ineed of a contest prep coach asap lol
    You and only you are responsible for the your outcome, make mistakes, learn and move forward, never let go of your dream!

  7. #7
    Registered User
    animale66's Avatar


    Join Date
    Jul 2012
    Gender
    Male
    Location
    AMA Army
    Posts
    91
    Rep Points
    10

    Best of luck dude - my first contest is slated for October of this year. Scary for sure, but certainly worth it!

  8. #8
    Registered User


    Join Date
    Mar 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    104
    Rep Points
    3138412

    yea for sure scary, i mean not to brag but i got genetics of a freak, been lifting 2 years and im 205lbs 5"7 9%bf i mean of course iv ran a few cycles, but i grow like a weed but my only nervous part is the cutting part
    You and only you are responsible for the your outcome, make mistakes, learn and move forward, never let go of your dream!

  9. #9
    Junior Member
    ELITE MEMBER
    fastcashforcoins's Avatar


    Join Date
    Dec 2013
    Gender
    Male
    Location
    USA
    Posts
    37
    Rep Points
    4009488

    Quote Originally Posted by dedication777 View Post
    yea for sure scary, i mean not to brag but i got genetics of a freak, been lifting 2 years and im 205lbs 5"7 9%bf i mean of course iv ran a few cycles, but i grow like a weed but my only nervous part is the cutting part
    never cut. bulk for life

    :chocolate milk:
    Buy your Bitcoins here!
    100% Anonymous, 100% secure
    ----> www.fastcashforcoins.net <----
    ACCESS CODE: 694503

  10. #10
    Registered User
    MNNPC's Avatar


    Join Date
    Oct 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    24
    Rep Points
    10

    Trust me Gents, find a coach that fits your style. Some will kill you with cardio, some will kill you with your diet, some will kill you with chemicals. Interview a bunch until you find one that fits you. A local coach is great, but an online coach that fits your needs can be much better.

  11. #11
    Senior Member
    BOARD REP
    Sherk's Avatar


    Join Date
    Oct 2012
    Gender
    Male
    Location
    AMA ARMY
    Posts
    1,657
    Rep Points
    64015978

    Quote Originally Posted by MNNPC View Post
    Trust me Gents, find a coach that fits your style. Some will kill you with cardio, some will kill you with your diet, some will kill you with chemicals. Interview a bunch until you find one that fits you. A local coach is great, but an online coach that fits your needs can be much better.
    Couldn't be a truer statement.

  12. #12
    Registered User
    animale66's Avatar


    Join Date
    Jul 2012
    Gender
    Male
    Location
    AMA Army
    Posts
    91
    Rep Points
    10

    Quote Originally Posted by dedication777 View Post
    yea for sure scary, i mean not to brag but i got genetics of a freak, been lifting 2 years and im 205lbs 5"7 9%bf i mean of course iv ran a few cycles, but i grow like a weed but my only nervous part is the cutting part
    You sound beast bro! Hell, I'm 202 @ 16% bodyfat around 5'7"... but I'd say average genetics + a late start means I'm gonna be playing catch up. Thank goodness for novice divisions and all that jazz... same boat as you with the worry being the cutting part.

    Personally, I'm a fan of killing it with cardio... it works... just better be anabolic as a mofo if you do!

    Lemmie know who you end up with as I may be in the market myself at some point.

  13. #13
    Registered User


    Join Date
    Mar 2013
    Gender
    Male
    Location
    AMA ARMY
    Posts
    104
    Rep Points
    3138412

    haha yeah i just turned 23 august 7th, and im growing good bro and im actually vascular like crazy! leanness is not a problem its the eating healthy part haah! i can diet good but for short periods of time man and cutting carbs and all that carb cycling bullshit lol
    You and only you are responsible for the your outcome, make mistakes, learn and move forward, never let go of your dream!

  14. #14
    Registered User
    afg24's Avatar


    Join Date
    Mar 2013
    Gender
    Male
    Location
    At The Gym
    Posts
    614
    Rep Points
    23123538






    Hire bostin lyod lol

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->