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Sheriv's WP Transformation Challenge Log

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  1. #1
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    Sheriv's WP Transformation Challenge Log






    starting stats 196lb, who knows what for bf%
    Starting pics

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    chubby chubby, tsk tsk...

    anyway
    I am running 20mg npp E3D courtesy of blueprint, I was previously on another brand of npp but discontinued that as of today.
    15mg var ED courtesy of AS2
    25mg proviron ED courtesy of AS2
    I haven't gotten my WP goodies yet but I expect to shortly
    I have some CEM T3 that i am currently at 25mcg ED

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    Kill it girl!

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    I have no idea where you are hiding that 196 lbs but good luck!




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    weight this morning 188lbs

    My diet strategy is keto..and I'm terrible about logging food so this should be a challenge

    diet was pretty uninteresting today
    2c coffee with heavy cream/ aprox 6 tablespoons.
    2 eggs whole, hard boiled.
    c homemade chicken soup, noodles and carrots removed.
    8oz steak tips .5c cabbage/boiled.
    2 whey isolate shakes
    gallon of liquid that may or may not have been sweetened with sugar free instant iced tea.
    one banana creme muscle milk premade jobbie from the gas station (yeah I know its poison but its tasty poison)

    I actually broke out my food scale today and moved a memo ap around on my phone so I could be better about this.
    Gym was short and sweet tonight
    8 sets tabata sprints, 30/30 12 mph
    8 sets of 8 reps of complexes which consisted of bare bar (45lbs) deadlift, clean, press, front squat, bent over row..rinse repeat for no rest..done in one continuous movement.
    I recommend this..I about died..I sent Jimmy a msg letting him know I was having a stroke and that I wished him well. That is all.

    looking forward to receiving my WP goodies to really get this party started.

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    Quote Originally Posted by heavyiron View Post
    I have no idea where you are hiding that 196 lbs but good luck!

    I love you a little bit for this statement..lol

    you pick the toenail color and I'll post feet on scale pics

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  7. #7
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    couple things I forgot..see, I'm disorganized

    I've been on 2iu's of Gh ED for about 6 weeks..getting low and will be shopping for new soon
    and I've been on the npp for 4 weeks, gonna go four more and probably drop it...but who knows...maybe not.
    Var and Proviron were started yesterday
    hitting the 7 day mark with the t3 and will be ramping that up..just conserving what I have right now.

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    Nice start to a perfect log...Good Luck Sheriv, and yeah you hold 195# pretty damn good....Shredded you be HUGE!!!!!
    ?This message was sent using true power!!!

  9. #9
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    hot pink for the toe nail color..unless you have some stripper quality glitter
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  10. #10
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    Quote Originally Posted by heavyiron View Post
    I have no idea where you are hiding that 196 lbs but good luck!
    I say this to her and she acts like a lying ahole





    Quote Originally Posted by cube789 View Post
    bump for ichigo, dude gives me a boner everytime I open the forum

  11. #11
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    Quote Originally Posted by s2h View Post
    hot pink for the toe nail color..unless you have some stripper quality glitter

    ive got some spanish hooker night quality red, some emo blue...maybe some hot pink in there somewhere..oh oh, I have a fluorescent green?!

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  12. #12
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    the hooker stuff...hookers need love too
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  13. #13
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    ahite..will do..scale pics coming tomorrow..after the sodium/chicken soup should be a good number too

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  14. #14
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    Green. Stripper green





    Quote Originally Posted by cube789 View Post
    bump for ichigo, dude gives me a boner everytime I open the forum

  15. #15
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    omg...ok, alternating colors like christmas?

    I have ugly toes guys, you've been warned.

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  16. #16
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    nice you start it...update us with some new pics when you got gifts..i am sure they will come this days.

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    Will be following your log....kill it Sheri !

  18. #18
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    Thanks Joe, I hope so

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  19. #19
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    I agree with heavy - where the fk do you hide your weight???

    Anywho, I'm a fan
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  20. #20
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    Go Sheri!!

    Sent from my SAMSUNG-SM-N900A using Tapatalk

  21. #21
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    Sent from my SGH-T989 using Tapatalk 2
    Attached Images Attached Images

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  23. #23
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    so, stripper green and hooker red ^^^^ or christmas as I told my kids.

    189.5 when I woke up this morning

    foods
    4oz beef tips
    6oz cooked ham
    handful of raw almonds
    1 scoop whey isolate
    and that's it..I'm not hungry..I'm choking down water but I'm going to fall short of goal for the day.


    My gym is closed today due to inclement weather (this was like the cherry on my day *grumble*).
    I did 15 rounds of sprints on my interior stairs in my house mainly in a fit of anger. thats pretty much the end of my workout today.

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  24. #24
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    Oh, right...and I drank literally 12 cups of coffee today..because I got 4 hrs sleep..yey!
    so pint of cream too.

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  25. #25
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    Quote Originally Posted by SheriV View Post
    Sent from my SGH-T989 using Tapatalk 2
    Did you give Popov to the elf',s that painted your toes??
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  26. #26
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    Quote Originally Posted by SheriV View Post
    Oh, right...and I drank literally 12 cups of coffee today..because I got 4 hrs sleep..yey!
    so pint of cream too.
    Better dump that cream and coffee...get some caffeine tabs...
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  27. #27
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    I gotta do something with that for sure.. I've been trying to figure out what will work and not make me pissy about it

    way too many cals in the cream

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  28. #28
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    Just use coffee and a lower fat creamer.




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  29. #29
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    Quote Originally Posted by SheriV View Post
    Oh, right...and I drank literally 12 cups of coffee today..because I got 4 hrs sleep..yey!
    so pint of cream too.
    I drink ? lot of coffee too.... I,m italian so don't touch my expresso . I like it black , strong and unsweetened

  30. #30
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    yeah I don't like sugar in my coffee at all

    you think lower fat Heavy? its tough to find a good one because they usually add sugar instead :/

    i found some random calorie free, carb free, fat free creamer online I bookmarked a while back..maybe I'll see if I can dig that up.

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