World-pharma.org

          Follow Us on Facebook        Subscribe to us on YouTube        Follow Us on Twitter        IronMagLabs on Instagram        Sign Up for our Newsletter


Sheriv's WP Transformation Challenge Log

Page 1 of 24 1234511 ... LastLast
Results 1 to 30 of 712
  1. #1
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    Sheriv's WP Transformation Challenge Log






    starting stats 196lb, who knows what for bf%
    Starting pics


    "got her saved on my phone under big booty"

  2. #2
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    chubby chubby, tsk tsk...

    anyway
    I am running 20mg npp E3D courtesy of blueprint, I was previously on another brand of npp but discontinued that as of today.
    15mg var ED courtesy of AS2
    25mg proviron ED courtesy of AS2
    I haven't gotten my WP goodies yet but I expect to shortly
    I have some CEM T3 that i am currently at 25mcg ED


    "got her saved on my phone under big booty"

  3. #3
    Registered User
    1HungLo's Avatar


    Join Date
    Aug 2013
    Gender
    Male
    Location
    here
    Posts
    1,162
    Rep Points
    164755976

    Kill it girl!

  4. #4
    Chemistry Experiment
    ADMINISTRATOR
    heavyiron's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    Staying Anabolic
    Posts
    14,350
    Rep Points
    2147483647

    I have no idea where you are hiding that 196 lbs but good luck!





    IronMagLabs 15% Off Coupon Code = heavyiron15

    International and USA Customers go to Orbitnutrition.com and use HEAVY10 for 10% off all orders at Orbit



    Hardcore Peptides 20% Discount Code: HEAVY20



    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  5. #5
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    weight this morning 188lbs

    My diet strategy is keto..and I'm terrible about logging food so this should be a challenge

    diet was pretty uninteresting today
    2c coffee with heavy cream/ aprox 6 tablespoons.
    2 eggs whole, hard boiled.
    c homemade chicken soup, noodles and carrots removed.
    8oz steak tips .5c cabbage/boiled.
    2 whey isolate shakes
    gallon of liquid that may or may not have been sweetened with sugar free instant iced tea.
    one banana creme muscle milk premade jobbie from the gas station (yeah I know its poison but its tasty poison)

    I actually broke out my food scale today and moved a memo ap around on my phone so I could be better about this.
    Gym was short and sweet tonight
    8 sets tabata sprints, 30/30 12 mph
    8 sets of 8 reps of complexes which consisted of bare bar (45lbs) deadlift, clean, press, front squat, bent over row..rinse repeat for no rest..done in one continuous movement.
    I recommend this..I about died..I sent Jimmy a msg letting him know I was having a stroke and that I wished him well. That is all.

    looking forward to receiving my WP goodies to really get this party started.


    "got her saved on my phone under big booty"

  6. #6
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    Quote Originally Posted by heavyiron View Post
    I have no idea where you are hiding that 196 lbs but good luck!

    I love you a little bit for this statement..lol

    you pick the toenail color and I'll post feet on scale pics


    "got her saved on my phone under big booty"

  7. #7
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    couple things I forgot..see, I'm disorganized

    I've been on 2iu's of Gh ED for about 6 weeks..getting low and will be shopping for new soon
    and I've been on the npp for 4 weeks, gonna go four more and probably drop it...but who knows...maybe not.
    Var and Proviron were started yesterday
    hitting the 7 day mark with the t3 and will be ramping that up..just conserving what I have right now.


    "got her saved on my phone under big booty"

  8. #8
    VP of LIFE
    ELITE MEMBER
    sneedham's Avatar


    Join Date
    Dec 2012
    Gender
    Male
    Location
    Pooh Land
    Posts
    1,692
    Rep Points
    355208022

    Nice start to a perfect log...Good Luck Sheriv, and yeah you hold 195# pretty damn good....Shredded you be HUGE!!!!!
    ?This message was sent using true power!!!

  9. #9
    Super Moderator
    SUPER MODERATOR
    s2h's Avatar


    Join Date
    May 2011
    Gender
    Male
    Location
    ironmaglabs.com
    Posts
    3,243
    Rep Points
    2147483647

    hot pink for the toe nail color..unless you have some stripper quality glitter
    Featured Online Retailer of Super-DMZ Rx 2.0
    BLACKSTONE LABS 10% Off Discount Code = s2h10



    IronMagLabs 15% Off Coupon Code = s2h15






    ALL POSTS ARE FOR ENTERTAINMENT ONLY..

  10. #10
    DRSE
    MODERATOR
    dieseljimmy's Avatar


    Join Date
    Oct 2011
    Gender
    Male
    Location
    chicagoland
    Posts
    6,161
    Rep Points
    2147483647

    Quote Originally Posted by heavyiron View Post
    I have no idea where you are hiding that 196 lbs but good luck!
    I say this to her and she acts like a lying ahole





    Quote Originally Posted by cube789 View Post
    bump for ichigo, dude gives me a boner everytime I open the forum

  11. #11
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    Quote Originally Posted by s2h View Post
    hot pink for the toe nail color..unless you have some stripper quality glitter

    ive got some spanish hooker night quality red, some emo blue...maybe some hot pink in there somewhere..oh oh, I have a fluorescent green?!


    "got her saved on my phone under big booty"

  12. #12
    Super Moderator
    SUPER MODERATOR
    s2h's Avatar


    Join Date
    May 2011
    Gender
    Male
    Location
    ironmaglabs.com
    Posts
    3,243
    Rep Points
    2147483647

    the hooker stuff...hookers need love too
    Featured Online Retailer of Super-DMZ Rx 2.0
    BLACKSTONE LABS 10% Off Discount Code = s2h10



    IronMagLabs 15% Off Coupon Code = s2h15






    ALL POSTS ARE FOR ENTERTAINMENT ONLY..

  13. #13
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    ahite..will do..scale pics coming tomorrow..after the sodium/chicken soup should be a good number too


    "got her saved on my phone under big booty"

  14. #14
    DRSE
    MODERATOR
    dieseljimmy's Avatar


    Join Date
    Oct 2011
    Gender
    Male
    Location
    chicagoland
    Posts
    6,161
    Rep Points
    2147483647

    Green. Stripper green





    Quote Originally Posted by cube789 View Post
    bump for ichigo, dude gives me a boner everytime I open the forum

  15. #15
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    omg...ok, alternating colors like christmas?

    I have ugly toes guys, you've been warned.


    "got her saved on my phone under big booty"

  16. #16
    Senior Member
    BOARD REP
    World-Pharma.org's Avatar


    Join Date
    Mar 2010
    Gender
    Male
    Location
    europe
    Posts
    9,236
    Rep Points
    575889639

    nice you start it...update us with some new pics when you got gifts..i am sure they will come this days.

  17. #17
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    385
    Rep Points
    63133625

    Will be following your log....kill it Sheri !

  18. #18
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    Thanks Joe, I hope so


    "got her saved on my phone under big booty"

  19. #19
    DRSE owns this shithole
    SUPER MODERATOR
    theCaptn''s Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    the 7 seas
    Posts
    19,624
    Rep Points
    2147483647

    I agree with heavy - where the fk do you hide your weight???

    Anywho, I'm a fan
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  20. #20
    Chemically Engineered


    Join Date
    May 2011
    Gender
    Male
    Location
    Planet X
    Posts
    3,500
    Rep Points
    418590934

    Go Sheri!!

    Sent from my SAMSUNG-SM-N900A using Tapatalk

  21. #21
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    Sent from my SGH-T989 using Tapatalk 2
    Attached Images Attached Images


    "got her saved on my phone under big booty"

  22. #22
    Member
    BOARD REP
    HeyMrWaters's Avatar


    Join Date
    Oct 2013
    Gender
    Male
    Location
    Merica
    Posts
    493
    Rep Points
    46679861

    I'm in!

  23. #23
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    so, stripper green and hooker red ^^^^ or christmas as I told my kids.

    189.5 when I woke up this morning

    foods
    4oz beef tips
    6oz cooked ham
    handful of raw almonds
    1 scoop whey isolate
    and that's it..I'm not hungry..I'm choking down water but I'm going to fall short of goal for the day.


    My gym is closed today due to inclement weather (this was like the cherry on my day *grumble*).
    I did 15 rounds of sprints on my interior stairs in my house mainly in a fit of anger. thats pretty much the end of my workout today.


    "got her saved on my phone under big booty"

  24. #24
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    Oh, right...and I drank literally 12 cups of coffee today..because I got 4 hrs sleep..yey!
    so pint of cream too.


    "got her saved on my phone under big booty"

  25. #25
    Super Moderator
    SUPER MODERATOR
    s2h's Avatar


    Join Date
    May 2011
    Gender
    Male
    Location
    ironmaglabs.com
    Posts
    3,243
    Rep Points
    2147483647

    Quote Originally Posted by SheriV View Post
    Sent from my SGH-T989 using Tapatalk 2
    Did you give Popov to the elf',s that painted your toes??
    Featured Online Retailer of Super-DMZ Rx 2.0
    BLACKSTONE LABS 10% Off Discount Code = s2h10



    IronMagLabs 15% Off Coupon Code = s2h15






    ALL POSTS ARE FOR ENTERTAINMENT ONLY..

  26. #26
    Super Moderator
    SUPER MODERATOR
    s2h's Avatar


    Join Date
    May 2011
    Gender
    Male
    Location
    ironmaglabs.com
    Posts
    3,243
    Rep Points
    2147483647

    Quote Originally Posted by SheriV View Post
    Oh, right...and I drank literally 12 cups of coffee today..because I got 4 hrs sleep..yey!
    so pint of cream too.
    Better dump that cream and coffee...get some caffeine tabs...
    Featured Online Retailer of Super-DMZ Rx 2.0
    BLACKSTONE LABS 10% Off Discount Code = s2h10



    IronMagLabs 15% Off Coupon Code = s2h15






    ALL POSTS ARE FOR ENTERTAINMENT ONLY..

  27. #27
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610

    I gotta do something with that for sure.. I've been trying to figure out what will work and not make me pissy about it

    way too many cals in the cream


    "got her saved on my phone under big booty"

  28. #28
    Chemistry Experiment
    ADMINISTRATOR
    heavyiron's Avatar


    Join Date
    Dec 2009
    Gender
    Male
    Location
    Staying Anabolic
    Posts
    14,350
    Rep Points
    2147483647

    Just use coffee and a lower fat creamer.





    IronMagLabs 15% Off Coupon Code = heavyiron15

    International and USA Customers go to Orbitnutrition.com and use HEAVY10 for 10% off all orders at Orbit



    Hardcore Peptides 20% Discount Code: HEAVY20



    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  29. #29
    Registered User


    Join Date
    Feb 2013
    Gender
    Male
    Location
    switzerland
    Posts
    385
    Rep Points
    63133625

    Quote Originally Posted by SheriV View Post
    Oh, right...and I drank literally 12 cups of coffee today..because I got 4 hrs sleep..yey!
    so pint of cream too.
    I drink ? lot of coffee too.... I,m italian so don't touch my expresso . I like it black , strong and unsweetened

  30. #30
    Senior Member
    BOARD REP
    SheriV's Avatar


    Join Date
    Feb 2013
    Gender
    Female
    Location
    United States
    Posts
    3,909
    Rep Points
    1138341610






    yeah I don't like sugar in my coffee at all

    you think lower fat Heavy? its tough to find a good one because they usually add sugar instead :/

    i found some random calorie free, carb free, fat free creamer online I bookmarked a while back..maybe I'll see if I can dig that up.


    "got her saved on my phone under big booty"

Page 1 of 24 1234511 ... LastLast

Similar Threads

  1. AMA's Transformation Challenge Entery's
    By chucky1 in forum AMA Labs
    Replies: 16
    Last Post: 01-14-2013, 03:49 PM
  2. Laddergoat's Transformation Challenge
    By laddergoat in forum IronMagLabs 2011 Transformation Challenge
    Replies: 39
    Last Post: 07-27-2011, 10:20 AM
  3. Adam's Transformation Challenge
    By mohorter in forum IronMagLabs 2011 Transformation Challenge
    Replies: 30
    Last Post: 07-06-2011, 03:53 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->