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Kos transformation log

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  1. #1
    ALPHA MALE
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    Kos transformation log






    Ok...

    I am this morning

    235.6 pounds (back to bottom weight after turkeyday )

    waist 39 (its all in the hate handles)
    chest/back 49
    farm 14 1/2
    bicep 17 1/4
    neck 17 1/4
    calves 17 1/4
    QUADS 25 WTF!....30 WHEN I WAS WAY FATTER
    EVERYTHING SHRINKING BUT THE BACK FAT


    i got some test c
    tren a (wanted e)
    some t3 and winny pills
    Last edited by KILLEROFSAINTS; 12-18-2013 at 08:33 AM.

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  2. #2
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    what doses do you plan on running KOS?

    welcome to the challenge


    "got her saved on my phone under big booty"

  3. #3
    ALPHA MALE
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    MOST RECENT PICS....GET BACK ONE SOON

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  4. #4
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    Quote Originally Posted by sheriv View Post
    what doses do you plan on running kos?

    Welcome to the challenge
    i gotta look thru my book now since i didnt get the tren i wanted
    but it will be low dose...cant tolerate high doses

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  5. #5
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    have you run tren before ?

  6. #6
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    I have ran tren ace in cut mixes....e alone...

    Hated it

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  7. #7
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  8. #8
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  9. #9
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    MOST RECENT VID...NOT NEW THO

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  10. #10
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    Good log so far. Will be following along!
    Buyriptropin@safe-mail.net

  11. #11
    Chemistry Experiment
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    Good luck brother, eat clean and hammer the cardio!





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    All posts are for entertainment and may contain fiction. Consult a medical doctor before using any medications or supplements. Heavyiron does not advocate readers engage in any illegal activity.

  12. #12
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    Kill it! I'm following.

  13. #13
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    Keep on pushing KOS.... Motivation, dedication, constipation....ok, maybe not constipation, but you get the gist of what I mean.

  14. #14
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    i do cardio now...it sucks

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  15. #15
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    Make your move KOS, you're gonna surprise a lot of people!

  16. #16
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    sure hope so...muscle is there...id like to see more of it

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  17. #17
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    Run that tren at 1ml eod, its very good.
    DRSE: SEEK AND DESTROY

  18. #18
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    nice pics man..
    you know that asia pharma never did and will never do trenbolone enanthate...only acetate!

  19. #19
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    i didnt know

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  20. #20
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    arm day

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  21. #21
    ALPHA MALE
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    arms

    barbell curl
    superset with underhand pullups

    lots db curls...as light as 20...as heavy as 60

    hammer curls...as high as 80

    preacher curl with some me trickery....it sucked

    dips
    single over head ext
    double over head ext

    straight pushdowns
    hammer ext

    rope pushdown
    over head rope ext
    static holds on dips...no rest

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  22. #22
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    A little motivational pic for you. I hate cardio too but it has to get done lol.



  23. #23
    ALPHA MALE
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    i have done cardio every day this week....gotta be a record....which is lame i know


    i gotta say i love helping kids....but answering stupid fuking questions really extended workout today

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  24. #24
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    Its either a starvation diet or cardio. I like to eat so its cardio for me.





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  25. #25
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  26. #26
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  27. #27
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    Quote Originally Posted by REDDOG309 View Post
    Your a great moderator,the best,Diesel618 comes in looking for some reconition for being clean for a year and doing a decent job with his body and your reply is 'nice tits'.

  28. #28
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    Videos ?


    Sent from my iPhone using Tapatalk

  29. #29
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    Quote Originally Posted by bigmoe65 View Post
    Run that tren at 1ml eod, its very good.
    or less .. 0.5ml EOD might be a better starting point for you. From the sounds of things keep all your doses low if you want stay comfortable
    TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


  30. #30
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    Kill it brother!

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