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gained so much weight my feet hurt?

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  1. #1
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    gained so much weight my feet hurt?






    im up about 25lbs into my bulk (2 months) and holy fuck my ankles and feet are KILLING me.

    all my other joints are fine tho.. im walking like i got cerebral palsy wtf

  2. #2
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    Get some diabetic socks man. Probly to much water

  3. #3
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    Maybe you need a better pair of shoes, or arch supports.

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    diet is important,too much carbs give you too much water gains man!

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    ^^^x2


    **All information discussed is for entertainment purposes only!**

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    That's not good man.. Sounds like your holding way to much water?
    Cut back on your sodium,and watch your carbs..Try putting your feet up and use support stockings around feet if it causes a problem..By chance are you getting short of breath too? Also, get some sole inserts..Get the Gels, they feel amazing!

  7. #7
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    get better shoes period. get shoes designed for your feet, if you wear shows with low support thats why. In the winter I wear low support shoes, but when i cut my feet get so lean there is like no padding on them that they HURT so bad that I have to wear shows with ALLOT of support and cushion.

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