Guess the body fat thread

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  1. #1
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    Guess the body fat thread

    According to some fancy scale at the gym I am 18% bf - is that accurate?

  2. #2
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    How could we tell there's no picture

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    You look like two question marks to me

  5. #5
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    Quote Originally Posted by Christsean View Post
    You look like two question marks to me
    Nah, that aint me.

  6. #6
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    Now you look like David Hasselhoff..... with 18%bf

  7. #7
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    Quote Originally Posted by Christsean View Post
    Now you look like David Hasselhoff..... with 18%bf
    Thats more like it.

  8. #8
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    What's your stats bro! You're looking pretty stout.

  9. #9
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    Quote Originally Posted by Christsean View Post
    What's your stats bro! You're looking pretty stout.
    Standing at 6ft, ectomorph with below average genetics.
    Started at 140lbs ripped now I am 210lbs fatty (approx 18% bf )
    My goal is about 220lbs at single digit body fat. About this time last year while on Test, Deca and Sdrol I ended up at 230lbs (lots of fat and water bloat).
    I have been experimenting with a lot of different diets and training approaches, still learning to understand how my body works, but I think I am on the right track now.
    Next 6 months will determinate whenever I need hire a pro coach or not. Lotta money but could save some time - to be honest I wish I hired one 3 years ago.

  10. #10
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    Well you're looking great and have definitely put in some hard work. Keep it up brother!

  11. #11
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    i would hav guessed 13 to 14

  12. #12
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    15-18

  13. #13
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    Bump for more replies.

  14. #14
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    16-18%

  15. #15
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    I'm at about 15% so from pics I would say 16-17% but you look good bro....

    This Message Was Sent By ME!!!!!

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