Thanks again Heavyiron and IronmagLabs for letting me run this supplement, I can't wait to see the gains and growth in the next month! I've very excited to see how this product does and watch my strength go up a bunch! I plan to start taking this product starting Sunday.
My strength has came back up and I'm lifting the most I have ever minus a few reps. I'm ready to push to new limits and be the best I can be. I just wish I had heavier dumbbell's, so it's either more reps or start doing barbell bench presses again.. It feels good that Im loosing weight too, so by the end of this cut I hope to keep this strength and look great too. I never want to get this fat again. I tried something new this year and just tried to gain as much weight as possible, which I did gain 25 lbs in the last 5 months, but now I get to take it all off and diet pretty hard to get there. The only good thing is I'm learning how my body is reacting and I'm learning how many calories my body needs to grow and diet on!
Last edited by Darkhrse99; 12-30-2013 at 10:37 AM.
I felt pretty good today, I tried changing up my routine some in hopes of getting sorer, so we'll see how my back feels in a few days. My weight is kinda annoying, it goes up and down, but doesn't drop to new levels fast enough. I've weigh 188 for a few weeks now . I've dropped my calories 1000 total now and I don't think I should drop lower then 2000 calories. Does anyone have a ideal weight loss you should see weekly or monthly? My cardio is 3-5 days a week at 30 mins.