Facebook    Twitter    YouTube    Instagram

Apostolic's Super DMZ 3.0 Log powered by IronMagLabs

Page 1 of 3 123 LastLast
Results 1 to 15 of 44
  1. #1
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Apostolic's Super DMZ 3.0 Log powered by IronMagLabs

    This is my first log that I have ever done, so this will be interesting. I would like to start by thanking IronMagLabs for giving me this opportunity to try another one of their great products.

    I received my final Christmas present today. I will be taking 2 calls daily split into two doses. My goal is to use this to bulk and gain as much weight as possible. This month I haven't been able to go to the gym due to sicknesses in my house hold and the holidays. So I have lost some weight that I plan on recovering.
    This log will contain my any sides, weight changes, and strength changes. I will post beginning pics and stats either tonight or tomorrow. I should be back in the gym tonight. As long as the wife gets home from work at a decent time.. Lol.. Thanks in advance to any one following. I am also always open to any suggestions..

    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

  2. #2
    Registered User
    HeyMrWaters's Avatar


    Join Date
    Oct 2013
    Gender
    Male
    Location
    Merica
    Posts
    645

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    53522495


    Get it Kill it! I'm in!!


    Sent from my iPhone using Tapatalk - now Free

  3. #3
    Registered User


    Join Date
    Dec 2013
    Gender
    Male
    Location
    us
    Posts
    86

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    13241514

    Good luck

  4. #4
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Ok first official workout was tonight.
    Chest day:
    Flat bench 225lbs 8 reps 3 sets
    275lbs 6 reps 2 sets
    145lbs burn out set

    Incline Bench 165lb 6 reps2sets
    145lb 8reps 2sets

    Also did hammer strength machines for chest and seated fly machine. I will probably only log free weight exercises to show any strength increase.

    First day so no sides yet. I will say that strength was great and stamina as well. The pump was awesome. It's been an hour since I left the gym and my muscles are still as full as they were while lifting.

    I weighed in on my first day at 176 lbs. Like I said my goal is to gain weight back that I have lost. I'm hoping for at least twenty pounds and I believe this stuff will do the trick.



    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

  5. #5
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Weight 176lbs

    Sent from my LG-LS980 using Tapatalk
    Attached Images Attached Images
    [SIGPIC][/SIGPIC]

  6. #6
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Front and sides pics

    Sent from my LG-LS980 using Tapatalk
    Attached Images Attached Images
    [SIGPIC][/SIGPIC]

  7. #7
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Day 3: Got some much needed sleep today before work this evening. Didn't make it to the gym but will be hitting it in the morning. So far no sides to report.

    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

  8. #8
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Michigan
    Posts
    32

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    777 have a few questions if you have time.

    Sent from my SCH-S738C using Tapatalk

  9. #9
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Quote Originally Posted by bdwvd View Post
    777 have a few questions if you have time.

    Sent from my SCH-S738C using Tapatalk
    Sorry brother. Pm me and I'll be more than happy to answer any question..

    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

  10. #10
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Michigan
    Posts
    32

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    No problem. Yea I don't know the whole "pm" route bro. Technology is far from my strong suite.

    Sent from my SCH-S738C using Tapatalk

  11. #11
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Pm is private message. You have to have 11 posts first though.

    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

  12. #12
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Michigan
    Posts
    32

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Well thanks for the info. Just trying to absorb as much as I can about sdmz before i start. Its going to be the first ph. At this point all I have is milk thistle and the ph.

    Sent from my SCH-S738C using Tapatalk

  13. #13
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Is it your first cycle?

    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

  14. #14
    Registered User


    Join Date
    Jan 2014
    Gender
    Male
    Location
    Michigan
    Posts
    32

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Yea....popping my cherry with the 3.0. This not a good idea?

    Sent from my SCH-S738C using Tapatalk

  15. #15
    Registered User
    apostolic777's Avatar


    Join Date
    Apr 2013
    Gender
    Male
    Location
    United States
    Posts
    395

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    22109046

    Some wouldn't recommend it, but I did worse in my first go. If you do start with one capsule to assess the sides. Also do you plan on running test with it.

    Sent from my LG-LS980 using Tapatalk
    [SIGPIC][/SIGPIC]

Similar Threads

  1. Adrenolin's Log of IronMagLabs SUPER-DMZ RX 3.0
    By Adrenolin in forum Supplements
    Replies: 11
    Last Post: 03-06-2014, 07:15 AM
  2. Saney's Super DMZ RX 3.0 --LOG-- by IronMagLabs
    By Saney in forum Online Journals
    Replies: 35
    Last Post: 01-30-2014, 12:29 PM
  3. IronMagLabs Super DMZ 2.0 off season mix
    By hypo_glycemic in forum IronMag Labs
    Replies: 11
    Last Post: 11-29-2012, 10:41 AM
  4. IronMagLabs Super DMZ 2.0 - 4 Week Log
    By crackrbaby in forum Online Journals
    Replies: 13
    Last Post: 11-13-2012, 05:36 PM
  5. Coming Soon - Super-DMZ Rx from IronMagLabs
    By Prince in forum Supplements
    Replies: 80
    Last Post: 08-30-2010, 05:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums