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Whole Food Vit./Min. vs. Made Made Vit./Min.

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  1. #1
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    Whole Food Vit./Min. vs. Made Made Vit./Min.

    What are your thoughts? After doing some research, I'm pretty sure I'm gonna convert the whole family over to whole food supplements.

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    Quote Originally Posted by Ezskanken View Post
    What are your thoughts? After doing some research, I'm pretty sure I'm gonna convert the whole family over to whole food supplements.
    From my understanding whole food supplements are the way to go! Maybe a bit more pricier, but sometimes worth it depending on what u buy?


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    You should be able to get all your vitamins and minerals from your diet if you have it dialed in. I take a multi vitamin ED, but I don't invest to much into it because I know i am eating all I need.

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