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arnold once said 4-5 hours is enough. i think hes right wake up earlier i can get a extra meal in that day i can get my head clear before work... its just something im gonna do now im single with no ties im making sacrificies this year.. nothing to stop me need to make progress this year no fucking about.. more weight more food more training more gear more progress!
arnold once said 4-5 hours is enough. i think hes right wake up earlier i can get a extra meal in that day i can get my head clear before work... its just something im gonna do now im single with no ties im making sacrificies this year.. nothing to stop me need to make progress this year no fucking about.. more weight more food more training more gear more progress!