1) get baseline blood work
2)run ONE compound for first time cycles
3)get mid cycle blood work
4)adjust AI if needed to mid cycle lab results
5)if you don't mind some testicular shrinkage then the hcg isn't a must
6)there's no way your gonna gain 30lbs of muscle..so be mentally prepared for that
7)eat like your eating for 2 of you...
and in the end you will have knowledge of your body and what occurs in it when using testosterone...info for life..