IronMag Labs 5A-Laxo Rx

Strained pec

Results 1 to 2 of 2

Thread: Strained pec

  1. #1
    Registered User
    swoleosis's Avatar

    Join Date
    Sep 2011
    Rep Points

    Cool Strained pec

    At least once a year I strain one of my pecs. I was benching on the smith machine because it's my only option if I wanna bench at planet fitness. I bottomed out to get a good deep last rep and felt that achey pinch where the top of my pec ties into my front delt and armpit. I was able to constitute the rest on my workout at
    full strength with some un comfort and insecurity I would end up tearing it. I hate being hurt ESP when I hurt myself. Can't stop thinking about it . Feels bad mannnn

  2. #2
    Registered User

    Join Date
    Dec 2013
    PA, USA
    Rep Points

    There's a fine line between pushing yourself to the limit and pushing yourself over the limit. I've been there man so I feel you.

Similar Threads

  1. strained my elbow - what to do?
    By clemson357 in forum Training
    Replies: 7
    Last Post: 03-28-2015, 06:10 PM
  2. strained tendon
    By OTG85 in forum General Health & Awareness
    Replies: 5
    Last Post: 02-26-2012, 09:18 AM
  3. What to do to heal a pulled (strained) muscle?
    By god hand in forum Training
    Replies: 19
    Last Post: 11-12-2005, 02:34 PM
  4. strained back?
    By blond bomber in forum Training
    Replies: 14
    Last Post: 05-18-2003, 07:15 AM
  5. sore/strained neck?
    By Jemal in forum Training
    Replies: 1
    Last Post: 02-11-2003, 04:13 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2001-2016 IronMag™ Bodybuilding Forums