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  1. #1
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    Sick of eggs

    What other options you guys doing for the am meals?

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    cottage cheese mixed with chocolate protien powder.. best pudding ever


    Sent from my iPhone using Tapatalk

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    Sandwich with lean bacon or ham if I am after carbs and protein
    If its just crabs and fat that I am after, then tuna n mayo with some salad (spinach, cucumber, baby tomatoes)
    whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

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    http://img.tapatalk.com/d/14/01/03/o...l/ugy8y9ap.jpg

    Here is my keto breakfast - scrambled eggs.
    3 egg yokes
    1 whole egg
    50g bacon
    50g ham
    10g butter

    I have that with a small protein shake (15g protein)

    P: 45g
    C: Trace
    F: 35g

    All adds up to around 520kcal
    whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

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    ^^^ that looks really good! I can't stand to eat just plain eggs. I'm always putting small amounts of sausage, bacon, potatoes, cheese, Spinach ect. Adding just a little something helps me alot.

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    I f'ing love eggs. I could eat them every meal. Garlic and mushrooms are your friend.
    Fucking Determined!

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    I actually got thrown on whey isolate, some almond butter and berries for breakfast because I developed a swift and out of nowhere intolerance for eggs

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    Quote Originally Posted by KelJu View Post
    I f'ing love eggs. I could eat them every meal. Garlic and mushrooms are your friend.
    ^Damn, never thought of that. That is a damn good idea! I use mustard or hummus.

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    I miss eggs

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    Quote Originally Posted by SheriV View Post
    I miss eggs
    C'mon its only been 2 weeks since you needed help with powering down eggs.
    You said you have developed an intolerance to eggs? Could it be due to the fact that you had them raw in a protein shake?

    ? They can also be eaten raw, though this is not recommended for people who may be especially susceptible to salmonellosis, such as the elderly, the infirm, or pregnant women. In addition, the protein in raw eggs is only 51% bioavailable, whereas that of a cooked egg is nearer 91% bioavailable, meaning the protein of cooked eggs is nearly twice as absorbable as the protein from raw eggs.

    Source: http://en.wikipedia.org/wiki/Egg_(food)
    whatever your motive im cool with , i got no flys on me and ill throw my dukes up anywhere, shit i been in flip flops over highside in a shower fighting off attackers, Dannie can roll with the punches, hahaha its all good big dawg Dannie

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    I drink my egg whites. Easy as hell, quick, and they taste like nothing.
    Anything said by exerciseordie is for educational purposes only! PERIOD!!!! Don't do illegal shit.

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    Try organic free range or just free range eggs. Taste totally different than regular eggs.
    Before I used to have regular eggs and got sick of them felt like puking....switched over to organiz free range and been eating them since without any issues for 2-3 years now.
    Matter of fact im going to make some now lol

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    Toss some diced green chillie in whith the eggs while they are cooking. Or splash them with franks red hot.

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    If you really need to get away from eggs, here is one thing you may try. Fry up some ground turkey in butter, add some onions or other veg. Chow down.

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    Well did a little different this morning did some olive oil and hot sauce at the end. Was able to stomach them better picked up some mushrooms and tomatoes to throw in the mix.

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