Roasted Cauliflower

Results 1 to 15 of 15
  1. #1
    Squishy
    Pylon's Avatar


    Join Date
    Sep 2004
    Gender
    Male
    Location
    Bottom of the hill
    Age
    47
    Posts
    7,313

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    21274979

    Roasted Cauliflower

    1 head of cauliflower
    4 T olive oil
    1 T salt

    Cut the cauliflower up into smallish pieces. Or buy precut if you are lazy and like paying extra. Also, just like broccoli, you can peel and slice the stems and include them.

    Drop it into a large bowl, add the oil and salt, toss to coat.

    Set oven to 425. Spread out on parchment-lined backing sheet. Roast for 1 hour, tossing every 15 min or so.

    Super easy, super tasty.

    Makes 4 servings

    Cal: 156
    Fat: 13.9 g
    Carb: 7.3 g (2.9 g fiber)
    Protein 2.8 g

  2. #2
    Registered User
    Swolen22's Avatar


    Join Date
    Mar 2011
    Gender
    Male
    Location
    United States
    Posts
    324

    Thanks Thanks Given 
    2
    Thanks Thanks Received 
    2
    Thanked in
    2 Posts
    Rep Points
    10554624

    Low carb treat!

  3. #3
    Senior Member
    ELITE MEMBER
    Gena Marie's Avatar


    Join Date
    Aug 2003
    Gender
    Female
    Location
    Las Vegas
    Posts
    3,103

    Thanks Thanks Given 
    23
    Thanks Thanks Received 
    27
    Thanked in
    20 Posts
    Rep Points
    1475358419

    Sounds Delicious

  4. #4
    Senior Member
    ELITE MEMBER


    Join Date
    Oct 2017
    Gender
    Male
    Posts
    1,092

    Thanks Thanks Given 
    213
    Thanks Thanks Received 
    56
    Thanked in
    56 Posts
    Rep Points
    11081762

    Yummy sound!

  5. #5
    Senior Member
    ELITE MEMBER


    Join Date
    Oct 2017
    Gender
    Male
    Posts
    1,092

    Thanks Thanks Given 
    213
    Thanks Thanks Received 
    56
    Thanked in
    56 Posts
    Rep Points
    11081762

    Tried, just awesome!

  6. #6
    Newbie


    Join Date
    Dec 2019
    Gender
    Female
    Posts
    1

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Made it just now and its freaking delicious

  7. #7
    NO LIMITS
    SUPER MODERATOR


    Join Date
    Feb 2013
    Gender
    Male
    Location
    AMERICA
    Posts
    2,097

    Thanks Thanks Given 
    32
    Thanks Thanks Received 
    75
    Thanked in
    57 Posts
    Rep Points
    713873672

    I’ll hav e to try this......I had toasted truffle cauliflower over Thanksgiving, it was delicious

  8. #8
    Super Moderator
    SUPER MODERATOR
    Montego's Avatar


    Join Date
    Mar 2013
    Gender
    Male
    Location
    USA
    Posts
    1,524

    Thanks Thanks Given 
    44
    Thanks Thanks Received 
    136
    Thanked in
    118 Posts
    Rep Points
    33403927


  9. #9
    NO LIMITS
    SUPER MODERATOR


    Join Date
    Feb 2013
    Gender
    Male
    Location
    AMERICA
    Posts
    2,097

    Thanks Thanks Given 
    32
    Thanks Thanks Received 
    75
    Thanked in
    57 Posts
    Rep Points
    713873672

    I would think you’d be happy have. Little variety lol


    Sent from my iPhone using Tapatalk

  10. #10
    Super Moderator
    SUPER MODERATOR
    Montego's Avatar


    Join Date
    Mar 2013
    Gender
    Male
    Location
    USA
    Posts
    1,524

    Thanks Thanks Given 
    44
    Thanks Thanks Received 
    136
    Thanked in
    118 Posts
    Rep Points
    33403927

    Quote Originally Posted by HFO3 View Post
    I would think you’d be happy have. Little variety lol


    Sent from my iPhone using Tapatalk
    I like my same shit every day lol.

  11. #11
    NO LIMITS
    SUPER MODERATOR


    Join Date
    Feb 2013
    Gender
    Male
    Location
    AMERICA
    Posts
    2,097

    Thanks Thanks Given 
    32
    Thanks Thanks Received 
    75
    Thanked in
    57 Posts
    Rep Points
    713873672

    Quote Originally Posted by Montego View Post
    I like my same shit every day lol.
    Well that’s a good thing then and its definitely working very well for you


    Sent from my iPhone using Tapatalk

  12. #12
    Senior Member
    ELITE MEMBER


    Join Date
    Oct 2017
    Gender
    Male
    Posts
    1,092

    Thanks Thanks Given 
    213
    Thanks Thanks Received 
    56
    Thanked in
    56 Posts
    Rep Points
    11081762

    Quote Originally Posted by Montego View Post
    I like my same shit every day lol.
    It's awesome. I am trying myself....

  13. #13
    Newbie


    Join Date
    Jul 2019
    Gender
    Male
    Posts
    10

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    100

    Sounds awesome

  14. #14
    Super Moderator
    SUPER MODERATOR
    ordawg1's Avatar


    Join Date
    Mar 2011
    Gender
    Male
    Location
    State of Confusion
    Posts
    2,717

    Thanks Thanks Given 
    51
    Thanks Thanks Received 
    36
    Thanked in
    33 Posts
    Rep Points
    205743247

    Going to give this a try - need something different ~

  15. #15
    Super Moderator
    SUPER MODERATOR
    Montego's Avatar


    Join Date
    Mar 2013
    Gender
    Male
    Location
    USA
    Posts
    1,524

    Thanks Thanks Given 
    44
    Thanks Thanks Received 
    136
    Thanked in
    118 Posts
    Rep Points
    33403927

    Nope.

Similar Threads

  1. Cauliflower, broccoli & bodybuilders
    By The Admin in forum Muscle Central
    Replies: 0
    Last Post: 12-17-2012, 08:30 PM
  2. Loaded Mashed Cauliflower Recipe
    By SinOrSlim in forum Healthy Recipes
    Replies: 1
    Last Post: 01-29-2012, 02:10 PM
  3. Loaded Mashed Cauliflower Recipe
    By SinOrSlim in forum Diet & Nutrition
    Replies: 19
    Last Post: 01-16-2012, 05:03 PM
  4. Cauliflower au Gratin
    By The Admin in forum Healthy Recipes
    Replies: 0
    Last Post: 09-24-2003, 04:07 PM
  5. Cauliflower ear?
    By CRASHMAN in forum Anything Goes
    Replies: 25
    Last Post: 04-10-2003, 02:17 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2020 IronMag® Bodybuilding Discussion Forums