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Eight Compelling Reasons to Reduce Your Carb Intake

Arnold

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by Charles Poliquin De-emphasizing carbohydrates in a diet tends to lead to greater fat loss and better health for more people than higher carb, lower fat eating styles. This article will make the case for lower carb diets. You?ve heard the statistics: At least a third of Americans are obese and two-thirds are overweight. These […]

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