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Humalog pre workout

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  1. #1
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    Humalog pre workout






    Anyone have any success? Any good protocols? I've done it post workout but I'm looking for an extra boost.

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    Yessir. Take the log about 30min pre with carbs. Sip on an intra cocktail throughout training that has cyclic dextrins. Eat a pro/carb meal pwo. Its not much different than doing it pre. Just have the intra added.
    Buyriptropin@safe-mail.net

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    Cool. So no protein pre or intra?

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    Quote Originally Posted by D-Lats View Post
    Cool. So no protein pre or intra?
    Sorry should of mapped it better. Definitely pre and post. None intra as you don't want to slow any absorption of those nutrients. Here is what I was doing.

    20iu novolog
    160g chicken
    160g cream of rice
    40g honey

    100g of glycofuse intra with
    10g bcaas
    10g glutamine
    5g creatine
    5g leucine

    20iu novolog post and repeat pre meal.
    Buyriptropin@safe-mail.net

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    i use it before when i was jung and crazy...
    pump in gym was mad best ever! but be careful your body is full of sugar when you got in gym so no way hypo happen

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    Bushmaster you are the man!
    Wp your still crazy

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