Far less joint pain. Also its just a healthy supplement in general. But I deal with a lot of joint pain in my elbows when I'm pressing but when I use 3-5g of fish oils and watch my form/how much I'm pressing....its pretty well nonexistent
Anything said by exerciseordie is for educational purposes only! PERIOD!!!! Don't do illegal shit.
I've never had that effect and i've been taking for 8 years. Its the only thing OTC that helps my creaky joints. Everyone's body is different, i'd say start w/ couple grams a day and bump up til effects libido and then back it down a couple grams
at up to 12 ounces (2 average meals) a week of a variety of fish and shellfish that are lower in mercury.
Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock, and catfish.
Another commonly eaten fish, albacore ("white") tuna has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.
Everything I type is intended as humor, entertainment, or research.
Yeah 1000mg will usually do the job. If combined with glucosamine and msm, you should rarely have joint problems. They also have other uses like heart/brain/skin health. Now about the libido part, not sure. I haven't experienced any.